June 28, 2025

I’ve never appreciated the term “Celebration of Life,” but that’s exactly what we experienced today.

The sacred beauty of funerals presents itself in the friends who show up, the people who tune in, and the unique set of individuals determined to listen and observe the stories of a life once lived.

Today you found out how my mom died: you learned the news we wish we did not need to share. I hate that this is part of Mom’s story, and I hate that it is part of mine.

When I think back over the years, maybe every day we had with my mom since Patrick died was a miracle — maybe it was a miracle before even that. We’ll never know, and that’s severely painful.

I thought this past year was the best year of my life. I thought we were all having so much fun. It’s abysmally burdensome to reconcile, but I do know that multitudes of feelings may commingle — joy with sorrow, anger with relief, frustration with love.

As was said many times today, “May we never be defined by our worst moments.” My Momma was so beautiful, and she loved life, and she endured an unimaginable despair. Both were entirely true.

Thank you for my Momma’s beautiful Celebration of Life. She would have loved it 🩷

Daily Tip for Communicating with Someone in Mourning — Specifically for Suicide Survivors

  1. If a cause of death is not published immediately, it is likely because it is due to a highly sensitive cause of death – such as suicide – It is rude to ask the family “What happened?” prior to the family’s announcement. Curiosity is natural, but respect the family when a cause of death is not mentioned.
  2. Do not ask someone how their loved one took their life. This is also quite rude and this information rarely helps.
  3. Do not ask if “foul play” was involved. Suicide is one of the harshest ways someone can die — a survivor of suicide wishes more than anything else that their loved one did not take their life.
  4. Do not ask if their loved one left a note.

Everyone wants to make sense of a horrible situation, but most questions of this nature are extremely insensitive to suicide survivors.

Future Ways to Help

Listen. Create a safe space for the wounded. A survivor may want to share details such as how their loved one died, this is a privilege and not a right. This sacred information should be honored with respect and reverence.

Reminder for the GoFund Me set up for my Daddy. Our family has an immense amount of trauma to rehabilitate from.

Thank you for loving my Momma 💙

June 28, 2026

I wrote in 2025 that Momma would have loved her celebration of life, but one of her alleged closest friends told us that Mom would have hated it because we evidentially chose the wrong speakers.

I had another family member tell me that it was absolutely horrible that they [who is they??] “forced” us to speak at the funeral. That family member insinuated that it was cruel to make us speak, but really all that the individual did was insult us.

To clarify, we actually did not choose any of the speakers other than my Mom’s boss at that time, but those that did speak did a beautiful job. We offered to allow anyone from Mom’s family to speak and to our food friends the Wallace’s. No one “forced” me and my siblings to speak… we wanted to honor my mom by telling the world about her.

Some have the luxury of not understanding what it’s like to survive suicide and/or traumatic loss — that’s a blessing, but it’s unfortunately a blessing that often causes people to become incredibly insensitive.

* * * *

I had no memory of which date my Mom’s funeral took place, but I suppose it must have been June 28th based on this post.

We held our breath, waiting for the world to discover that Mom took her life.

Suicide stigma prevents many families from sharing with the world the truth of their loved one’s death. When my brother Patrick died, my parents and siblings were instructed that we were not allowed to share with anyone that he committed suicide. This added an unbelievable amount of difficulty, shame, and confusion to an already awful situation.

When you do tell people the cause of death, the first question the majority ask is “Do you think it was murder?” because it’s terribly difficult to accept the betrayal, violence, and incongruity of suicide. This is an incredibly painful question because survivors, more than anything, wish their loved one died in any other way. It’s hard enough to comprehend the suicide, it’s even harder to explain to additional people that “no, it was not murder. It was suicide.”

I once heard that the book of Job was written to demonstrate that when catastrophic loss enters one’s life, a lot of people will come out of the woodwork to tell you their insensitive opinions. The idea makes me laugh, as only we survivors can understand.

* * * *

Shame and stigma is not talking about how she died.

Shame and stigma is blaming the survivors or any other organization connected to the one who died.

Shame and stigma is spreading gossip.

Shame and stigma is asking if it was murder.

Shame and stigma is saying “if [I or you] had done _____ differently, she would have lived.”

Shame and stigma is judging someone who expresses suicidal tendencies by saying he or she is “just saying that for attention.”

Shame and stigma is calling people with mental illness and/or experiencing trauma dramatic.

Shame and stigma is implying the family “should have seen the signs.”

Shame and stigma is treating the family differently because of the suicide.

Shame and stigma is comparing “normal” loss to suicide.

Shame and stigma is saying that prayer and time in God’s word will erase sadness, mental illness, and anxiety.

Shame and stigma is not acknowledging the complexity of suicide.

Shame and stigma is avoiding survivors to protect an organization’s reputation.

Shame and stigma is saying that God “allowed” or “ordained” this.

Shame and stigma is the workplace expecting survivors to return as “normal.”

Shame and stigma is sharing the police report.

Shame and stigma is community speculation about “what really happened.”

Shame and stigma is egotistical responses judging survivors for decisions made within the first days, weeks, and years of the death.

* * * *

Funerals are sacred. They require nearly as much planning as a wedding, in a fraction of the time, without true celebration: death isn’t meant to be rejoiced or celebrated. It is life that is a gift, and death that is cursed.

Funerals are sacred because they’re the closest we are to being between two realms — the realm of earth and life and all we know, and the realm of the unknown dead. Universes collide in this sacred space. A life is recognized, honored, and mourned.

May we commit to compassion towards losses we may never understand. May we forgive and show mercy to those who have harmed [intentionally or unintentionally] us.

Above all, may we love one another well.

May we fight to see another’s perspective, and may we honor how their experiences have affected them.

May we give grace upon grace upon grace, knowing that we too need grace and compassion every day.


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