life

Ghost Stories — Week 6: One Year Later

August 1, 2025

I know pain, I know it well. I am friends with sorrow and companions with anguish. I’ve made a home with sleepless nights and solitary mornings. My eyes sore and strained, my lungs feel heavy and weak.

I have known sorrow for years, it has always been with me. It resonates throughout my mind, into my chest, and it overflows from my eyes.

I was just getting used to happiness. Laughter and joy, for what felt like the first time, finally took residence in my soul. I was healing. I wasn’t afraid of the worst case scenario anymore. I felt freedom and enjoyed the good gifts I had. I felt plenty in my abundance, and I felt safe with my family.

We were building a home here, we were building a life here. Our days were filled with sunshine and laughter. My only concern was what joyous outing we would participate in over the upcoming weekend.

I thought we were in this together.

I thought we loved this life, and maybe we did. I thought we were all healing and moving forward after catastrophe. But while I flourished, part of her soul was dying.

She couldn’t tell me. She couldn’t tell anyone. That will never make sense to me. That will always haunt me. That will always terrify me.

Some days it feels impossible to truly smile. How many days did she feel like that, too?

Every day of this nightmare, it’s like I discover something new. Something new about my Mom, something new about my reality. I’m forced to process a complex piece of information day after day, thought after thought, moment after moment. It’s exhausting. It’s haunting.

Maybe ghost stories were never really about apparitions but about the horrors left behind by the deceased. The painful thoughts they force you to think, the painful loss you have to shoulder. The painful dreams that wake one up in the middle of the night. I feel haunted by my mother and haunted by her actions.

I can’t feel a mother’s love from the grave. Not like this. Not when she leaves me with all this. All I feel is the pain and abandonment from being left behind.

The saddest part is that she never would have wanted that, but she doesn’t get to influence or comfort me anymore.

August 3, 2026

I often think about the line I can’t feel my mother’s love from the grave. It’s still true.

* * * *

This week, Carrie took me to New York for my 29th birthday 💜. We went in February 2019 and had such a delightful time that we wanted to do it again!

Nostalgia, though, delivers a collection of recollections. February 2019 was a mere three months before Patrick (Olivia’s father) died. Olivia was nearly six years old, but she and Carrie were separated from Patrick.

Since that February 2019, Carrie married and got pregnant. Her sweet husband Josiah was murdered during her pregnancy. They had a beautiful baby girl, Josi Faith, the February after his death. Then, my Momma died. Nostalgia no longer carries only happy memories. Instead, it has become an archive of grief and ghosts.

Perhaps we are haunted not only by their deaths but also by the way that loss is tethered to our memories of life.

Three deaths, one birth, all within seven years. It’s a lot to remember. We are tormented by the choices my brother, my mother, and a stranger made. I wrote last year that my mom “couldn’t” tell us about her demons, but, realistically she wouldn’t. She — and Patrick — had the power to share the truth before longing for death overwhelmed their will to live. Each person had the power to make a different choice that would have preserved life, but each chose death instead. That is haunting.

Shrouded with death, we try our best to live. Ever haunted by the past, we step forward into our new lives.

It was a beautiful trip to New York. It was sunny and glorious and fun and wonderful. We laughed, we hugged, we played, we explored.

We live this beautiful mosaic life: we’ve been building it from the shards of glass that shattered from the gunshots that haunt us. Their ghosts, ever with us, and ever reminding us of their absence from our new reality.

May we continue to build beautiful lives.

May life refill us.

May new memories create safe places.

May our nervous systems find rest.

May we always love.

May We Love — Day 19: One Year Later

July 10, 2025

Today was hard.

I’m not really sure what to type today, but I set out to write and publish 30 days of thoughts to give people a glimpse into the world of a survivor.

“Suicide,” “murder,” “survivor” — these are all words I never thought would be so incredibly personal and defining in my life. I remember the first time I really learned in-depth about suicide the was in an eighth or ninth grade English class, studying Thirteen Reasons Why. I didn’t care much for the book then… I detest it even more now. I had no idea, back then, that suicide would claim as least a third of my family.

It’s so dark, so horrific. I observe that most shy away from the topic. Families have been shamed, judgement often cast at survivors. Survivors — what a heavy title. Institutions often choose not to address it corporately. I assume so few understand the depth of the concept, and people often flounder when they are unfamiliar with something so dark, so scary, and so sensitive.

The band Twenty One Pilots engages in the conversation. Their song “Neon Gravestones,” discusses how culture has glorified suicide, stating it’s “further engraving an earlier grave is an optional way.” Contrasting the idealized perspective, the band ends the song with the following lyrics:

Find your grandparents or someone of age
Pay some respects for the path that they paved
To life they were dedicated
Now, that should be celebrated!

The beginning of the song highlights a dangerous mindset:

“Keep your wits about you while you got ’em
‘Cause your wits are first to go while you’re problem-solving”

This is a dark post, but I do want to bring awareness to this epidemic.

For those who are struggling, ending your life does not solve the problem. Your pain and your hurt are real. It may feel absolutely impossible, but you can heal. Your life can be redeemed. This pain, it will be redeemed.

This is not the end of our story.

July 10, 2026

Today was a hard day too, but not one fraught with many tears.

“Tears are a gift,” my therapist once explained: “sometimes you’re given them, other times you are not.”

My post Words of Life & Death — Day 18: One Year Later elucidates to the incredible power of words. Words can encourage, they can build, they can affirm love, they can cultivate safety, they can bring healing. Or they can discourage, tear down, destroy love, prompt fear, and bring suffering.

Words and relationships can rapidly turn from compassionate and loving to judgmental and criticizing.

People, with their words, shame and criticize survivors long after the day of death. Common phrases contemptuously uttered, such as “well, if I were you,” “you should have,” “I would have,” plague survivors. Phrases bolstered with pride, uttered harshly with intent to harm, and claimed with little experience.

Judgement and shame seldom soften hearts — they simply teach those around you to hide from you.

Condemnation doesn’t change people: it prompts them to deny, suppress, and withhold pieces of themselves.

Life is harsh. Words can make it harsher.

The reality of surviving suicide means an exposure of your life for everyone else’s judgements: nothing we do is right, nothing we did is right.

If we say too much, it’s inappropriate. If we don’t say enough, it’s inconsiderate.

Love doesn’t judge — love demonstrates compassion and mercy. Love doesn’t condemn— it comes alongside and restores.

Love frees. Love builds. Love heals.

Love conquers the bleakest moments, and its love that makes life worth living and relationships worth keeping.

May we love one another freely, earnestly, and healthily.

May we care for our own mental health and processing. May we refuse to implement our needs and our perspectives onto another.

May love and humility guide our words and soften our hearts.

Survivors’ Isolation — Day 14: One Year Later

July 5, 2025

Two weeks.

There’s a weight so heavy on my chest I feel like I can barely breathe. It feels like I am operating at 50% of my normal capacity, if that. It feels so heavy. What does that even mean? Why does it legitimately feel like there is a weight pressed against my lungs, collapsing them? How does that work? How does the body do that?

I thought we had something special, me and my mom. I thought we had a great relationship. Now I feel like I didn’t even know her. Who was this woman I spent so much time with? I thought she liked being with me, I thought she wanted to be in my life, I thought she wanted to be here. But in the end, she wanted to leave me. It wasn’t worth it for her to stay in my life. She didn’t want to see me grow up anymore. I thought we were going to be two old ladies together. I thought she wanted me. I thought she wanted me. Did she think I did not love her? Why weren’t we enough?

I hate my name. I’ve hated it for a long time. My mom gave me this name because she hoped so badly for me… what good did that do for her? It’s so cruel to be named Hope when it feels like so many people in my world are hopeless.

“Hopey, you’re my Hope. You make me believe that everything’s going to be okay and that we’re really going to make it.” That’s what my brother Patrick told me two days before he ended his life. Once he died, I really started to hate my name.

Before that, I was always a pessimist. It felt so ironic to be called “hope” when I so seldom experienced hope myself.

Now this? I hate my name. It feels so cruel tonight.

Why did I start writing these? I keep asking myself that. More precisely, why did I start publishing these? I’ve loved writing for my entire life. I used to write fantastical stories, dreaming worlds late into the night when I was just a young girl. Then in puberty I started writing to cope with my ever-changing world. Now, I almost exclusively write when my emotions cloud my head, spill out of my eyes, and pours from an ink pen onto a blank page.

So, why did I start publishing these?

After Patrick died, I seriously isolated myself. I did not answer my phone for over a month and I had no desire to make contact with the outside world.

In our American culture, grief is so private. Suicide is beyond taboo, and people in mourning may be given three days of bereavement leave. Three days… how pathetic. Our culture almost treats grief like something to be ashamed of or to be quickly gotten over. Because of this, death and grief are seldom discussed and very few — especially at my ripe old age of 27 — people do not have much of a framework/understanding of mourning and grief.

Grief shouldn’t isolate. It should be something that pulls us all together, something that makes us stop and hold one another closer, something that prompts us to change our lives for the better.

As my friend Olivia Chancellor always says “Alone is a lie.” Maybe if I share my thoughts, others will have the courage to share theirs too. Thoughts can be scary and painful and feel so isolating, but alone is a lie. “Everything that is exposed by the light becomes visible–and everything that is illuminated becomes light,” Ephesians 5:13. It’s only when we share our darkest thoughts that we are truly able to heal from them.

I want to live. I want to have a life full of beauty and joy and pain and wonder. I want to experience it all. I want to be fully present. I want to experience life to the full in every possible way, no matter how it hurts.

I don’t want to move on from this. I will be carrying this for the rest of my life, and I want to grow and learn to carry this with grace and love and even hope. I want to live, and I want to live well.

July 5, 2026

I don’t have much energy to add anything to this today.

Maybe these posts help people to be brave, maybe they help explain or empathize or realize one’s own emotions. Maybe they give people a glimpse into my life. Maybe they help people gossip. Maybe they make someone else feel less alone.

I didn’t want to wall myself off from the world this time. I wanted the world to know what it’s like, even if it’s just tiny glimpses of my mind and heart for one week at a time.

Everything is painful in this reality, and everything is complicated. I’ve been really frustrated about that lately.

Sometimes it feels like there are no good things — even good things are met with hurt and pain and confusion. That’s been the hardest reality thing to accept lately. It’s the type of thing that makes me want to run away, leave all this behind, and start a new life somewhere where no one knows my name or my story.

I’ve gotten to start over my entire life. Seldom staying anywhere for more than four years, and yet it’s hard, too, not to have any roots.

Grief isolates regardless of one’s best attempts to mourn in a community. It’s the nature of being a survivor — I survived. My brothers survived, my dad survived. My mother is “survived by” the four of us she left behind, and that’s it.

She left dear friends behind, a whole community behind, an entire world behind, but they didn’t survive. They aren’t on that short list of survivors, and that fact separates more than outsiders can fathom.

Grief isolates because it steals energy and capacity and time and color from the world. Grievers can barely reach out or respond to those around them, not because they don’t want to but because they have no energy or thought capacity to do so.

Only a shadow of the griever remains, and people have a hard time holding onto shadows.

We’ll get some life back, we survivors. One day. One day, it won’t take up all of our energy and we’ll be able to show up for our friends again. I’ve been a survivor for enough years to remember that, at one point, I was able to show up for friends again.

In the meantime, it just sucks. Even people closest to survivors weary of our lack of capacity, because it hurts them, too. It’s not easy when you’re supporting a survivor but you too need support. In fact, it’s painful. We can’t be what you want us to be. We can’t even be what we want to be ourselves.

I’m still half of myself, operating at 50% or less, and I’m tired of it, too.

* * * *

May the God of all peace comfort you with his love.

May others come beside you and support you in your hurt.

May an empathetic ear hear your pain and see you with eyes of compassion and love.

May you extend grace.

May your mind rest and slumber.

May you remember how loved you are, even when you can barely show up.

May someone love you in your weakness.

May you experience that love.

Who is God? — Day 9: One Year Later

June 30, 2025

Our second church service since Mom left us filled me with encouragement once more. A healthy amount of tears dripped from my sore eyes onto my pallid cheeks as we sang of God’s good plans, his faithfulness, and his constance. All of which I believe, and I mean really believe.

However, I mentioned the dissonance between faith and desperate circumstances during Mom’s Celebration of Life, and I want to share more of what exactly that looks like. Suffering forces people to confront their inmost beliefs, and that is completely healthy and can become beautiful. My Mom loved Jesus with her entire being: the cacophony of confusion left in her wake prompts intense introspection and deconstruction.

Our Father in heaven,

your name be honored as holy.

Your kingdom come,

Your will be done

on earth as it is in heaven.

Give us this day our daily bread.

And forgive us our debts,

as we also have forgiven our debtors.

And do not bring us into temptation,

but deliver us from the evil one.

Matthew 6:9-13, CSB

Now, please understand, I’m not looking for answers and I do not plan to provide any at this time, but I do want to share the questions clamoring in my mind. Thoughts that, perhaps, cloud your mind as well. Maybe sharing my thoughts will help those echoing the same to feel less alone and less afraid, because two thoughts can be true at the same time: one can trust God and be utterly confused and skeptical at the same time. Thus, my questions:

• Good fathers are supposed to protect their family. Why don’t you [God] protect mine?

• If Jesus is the abundant life, how could my mom die? She loved him.

• If he [God] knew what Mom needed, why weren’t her needs met?

I’ve said this so many times — I believe that God can do all things, but I fear what he will allow to happen. This is precisely why: I have now experienced twice how despair and hopelessness kill those whom I love, and those who legitimately love Jesus.

Today, I was incredibly overwhelmed by the generosity and the care from mine and Scott’s small group. They ensured our current needs were met and provided provisions for our future needs. My family has experienced such incredible and support from people being the hands and feet of Jesus, and, because of them, right now my faith remains strong. I wrestle through these complex questions, but it is abundantly clear that we have our daily bread, that God is providing and caring for us, and that we will get through this. I cannot thank our community enough for all they have done. You have eclipsed this horribly dark and tragic time with light and love and I am amazed and humbled at all of this. Thank you.

Tips for Communicating with Someone in Mourning

Acknowledging the situation is better than avoiding the topic altogether. It may be awkward to speak up, but a simple “I see you,” goes a long way 💙

June 30, 2026

God is faithful. His faithful love endures forever.

I’ve grown through the year — not that suffering is meant for one to grow, but that God can bring the blessing of growth and new perspective despite suffering. I reject the notion that anyone “needs” suffering to glean a cosmic understanding, but I acknowledge that committing to healing and renewed life can provide a beautiful glimpse into ethereal understanding.

It is better when people dwell in unity, and I miss the moments when I perceived my mother’s church as a safe place to attend. Maybe that safety was real, maybe it was an illusion. Maybe catastrophic loss changed things for the worse or perhaps it revealed a truth that was always there.

This particular Sunday was one of the most influential in my memory because of the sweet group of friends that continued to meet my family exactly where we were at. Their profound generosity and kindness shines brightly in my otherwise darkened memory: they provided for us for months. They gave sweet notes and gift cards that lasted until I returned back to work. The profound sadness and stress of losing my Momma was/is horrific to bear, but they eased that burden by ensuring that I did not need to worry about returning to work. I did not need to worry about what we would eat or how we would make it — they met those needs in the most incredible ways.

I think some supporters can feel an element of guilt because they are not sure how to support, nor do they feel that their support is enough, but support as detailed above enables more healing than supporters can imagine. People who acknowledge the loss, empathize with a griever’s perspective, and provide physical support for things we grievers can barely think about are earnest. There is nothing to be guilty about here, in fact, it’s something a griever cannot “repay.”

To a supporter, it may seem trivial that they had one honest and empathetic conversation or provided money towards a gift card or a meal while expecting nothing in return, but to a survivor this is the bread of life. This is the kindness that kept us from sinking, this is the provision that kept us eating, this is the support that allowed our mind to focus on healing from the loss instead of focusing on how we are going to afford to survive.

Kindness, compassion, and love change the world.

Kindness, compassion, and love nurture healing.

Above all, God is love.

* * * *

A deluge of questions barraged my mind back then. What was a flood dwindled to a trickle of ever-present drops of questions, much less intense but nevertheless constant. Healing harvests new worldviews, and these are my new perspectives on those old questions:

• Good fathers are supposed to protect their family. Why don’t you [God] protect mine? God is love. Love protects, but love cannot control all outcomes. My perspective on the idea that God “allows” certain outcomes was most challenged by Thomas Jay Oord’s book God Can’t, as I have previously mentioned. I believe that God gave people free will, and that people harm one another. In this specific case, it was my Momma who harmed our family [not God]. Individuals are accountable for their actions because of their free will. God is love, and love protects. If God could protect from this harm, He would.

• If Jesus is the abundant life, how could my mom die? She loved him. How much we love God and/or others does not cure, manage, or heal mental illness. People who love Jesus can be suicidal. People who love Jesus can be delusional. One’s love for God and other people is simply not enough to keep him or her alive. There is no relationship between theological beliefs and mental illness — belief or love of Jesus does not fix mental illness at all. In fact, people can put their entire hope and joy in heaven and begin to loathe this beautiful life they were given. I call this idea Christian Escapism: the belief that one’s life is altogether terrible and it would be better to unite with Christ in one’s idealized imagined heaven. Life is always a gift, life is always a blessing. We were not given the gift of life simply to die.

• If he [God] knew what Mom needed, why weren’t her needs met? Mom’s needs could have been met. She was an educated white woman in America, with more friends and connections that most people have in their lifetime. She had the resources available. She had the support available. She was capable of having her needs, whatever they were, met. Mental illness creates delusions — delusions that choices are limited, that life is altogether horrible, that our pain will always be all-consuming. It isn’t God’s fault that my Mother did not pursue life and healing, and I believe that it is as tragic to God as it is to us.

I do not fear what God allows anymore. I fear what man is capable of, and what man will choose to do with his or her freedom. I fear what people will do with their brokenness and hurt. I fear what people will do with their anger and frustration. Emotions offer so much insight into who we are as individuals: they reveal what is important to us and help us experience the fullness of life in its brevity and elation. They are a gift, but a gift that requires nurturing and tending. I fear what people will do when they do not tend to their emotions and when they do not pursue healing.

Daring to Live — Day 8: One Year Later

June 29, 2025

Funeral preparations cease but a few friends and family members from out of town remain close. Reality slowly creeps in as the whispers of finding a “new normal” lingers just around the corner. In a matter of days, most of the world will return to work while we begin to reorganize our lives.

My Daddy, of course, will have the most significant adjustment for his day-to-day life. Already, he sleeps without my Mom, but he has not had to experience a “typical” day without her. They were partners, they were friends, and they were lovers. I always thought they really would be that couple from The Notebook: I never thought this could happen.

Their relationship was an anchor in my life. They endured and overcame agonizing trauma together again and again and again, and they were the best of friends. Growing up, I always wanted a marriage like theirs. Since getting married, I still wanted a relationship like theirs! My marvelous husband and I watched their love for one another with reverence and admiration. They were such an amazing team. They loved being together and they loved each other well. It’s difficult not to be really angry with my mom when I think of their truly inspirational marriage… and then it’s really, really, really sad.

As my brother Luke reminded, my siblings and I had never known a world without Mom until eight days ago.

Rehabilitation — that’s the word that keeps bustling through my mind. Learning to live without Mom feels like rehabilitating back into normal society: walking, driving, talking, biking, writing, smiling, and so much more, feels so foreign and unnatural. I feel as though I can barely hold a thought or concept in my mind.

Denial persists more than anything right now, a dull ache thumps within me at all times, but most of the time I can’t believe my Mom’s gone and I can’t believe my mom left me feels like a distant thought and not an annihilating reality. My Momma, I still mumble in shock. Moments of mayhem pierce me to the core, preparing me for when the shock wears off and when I’ll have to truly face this menacing reality.

My Mom grounded and anchored my life, creating stability and safety. What now?

Daily Tip for Communicating with Someone in Mourning

I have provided many things not to say — all of which from comments multiple people have made, not just one-off comments as to not single anyone out — but there are so many good things people say as well.

“I’m sorry” feels like such a weak thing to say, but it encompasses a tremendous amount of emotion and care. The short phrase empathizes with the mourners and often creates an understanding between two hurting people.

Future Ways to Help

Small tasks are incredibly helpful — doing a load of laundry, wiping down a counter, calling to set up a dental appointment. Sometimes it’s hard for me to even remember to put a pair of shoes on – it’s invaluable to notice those little things that may be neglected and to help one another out.

We’re a grieving community, and we’ve got this 💙

June 29, 2026

What happens when you lose an anchor in your life?

You simply keep living, limping, breaking every day.

My parents had a beautiful marriage, and facing the world without their partnership in it is strange and unnerving.

I’m not sure if “new normal” ever actually arrives. There is nothing normal about my life and there never will be.

Losses like this aren’t normal. They are tragic. They take people’s breath away. No, I don’t believe “new normal” ever arrives. I think I simply keep on living in the liminal spaces, mind and heart forever fixated on what is and what was.

Two things can be true: I had a mother who loved me, and I had a mother who did the most unloving thing imaginable. She murdered. She killed. Not only herself, but her entire family unit.

My dad lost his wife. My siblings lost our mother. Our family, as we knew it, ceased to exist because she murdered it.

A year later, and most of the shock has worn off.

* * * *

It dawns on me how few people truly have compassion.

Everyone pities the griever, until he or she does something they disagree with.

Everyone claims to support, claims to be there, claims to honor, claims to befriend the griever… until the griever does something they cannot understand.

After that, other people’s feelings somehow become the griever’s fault.

It’s the griever who has to consider them.

It’s the griever who should have anticipated someone else else’s thought.

It’s the griever who should have considered everyone else before they choose to live their life.

We survivors have one responsibility: to survive. For suicide survivors, specifically, the risk of survival far outweighs the likelihood of their own suicide. In my family — with double suicides — we are more likely to kill ourselves than we are to life a full life and die a natural death.

When we choose to keep living, when we begin to find new life and try to start moving on, we are met with an anger. We are met with calloused behaviors if we aren’t moving on fast enough, and simultaneously we are met with silence and judgment when we dare to build a new life.

It’s impossible to be a griever. It’s impossible to be a supporter, too. Everyone gets it wrong. It’s such a sensitive area that both grievers and their supporters often unintentionally hurt each other and lack the grace and compassion to reach to the other side. This perpetuates immense pain and creates situations that grievers and supporters would not have seen coming.

My responsibility — and my father’s and my brother’s responsibility — is to live. My responsibility is to survive. My responsibility is to find new joy in life and to attempt to create a life that’s worth living, because the life that I was dealt by someone else’s choices isn’t worth it. The life my mother handed down to me, full of anguish and pain, isn’t worth living. It’s the life I dare to create and in wake of her decision that makes life worth living.

We are punished for grieving, and then we are punished for living.

We are punished if we do not seek healing, and then we are punished when our healing manifests in new ways that others were not ready to accept.

Supporting survivors requires more courage, more compassion, and more grace than many are even to provide. I do not fault anyone for their limits, but I do not understand when people choose to judge me or my family members for daring to live.

Life should be celebrated. Newness should be celebrated. Daring to live should be celebrated.

Shame and Stigma — Day 7: One Year Later

June 28, 2025

I’ve never appreciated the term “Celebration of Life,” but that’s exactly what we experienced today.

The sacred beauty of funerals presents itself in the friends who show up, the people who tune in, and the unique set of individuals determined to listen and observe the stories of a life once lived.

Today you found out how my mom died: you learned the news we wish we did not need to share. I hate that this is part of Mom’s story, and I hate that it is part of mine.

When I think back over the years, maybe every day we had with my mom since Patrick died was a miracle — maybe it was a miracle before even that. We’ll never know, and that’s severely painful.

I thought this past year was the best year of my life. I thought we were all having so much fun. It’s abysmally burdensome to reconcile, but I do know that multitudes of feelings may commingle — joy with sorrow, anger with relief, frustration with love.

As was said many times today, “May we never be defined by our worst moments.” My Momma was so beautiful, and she loved life, and she endured an unimaginable despair. Both were entirely true.

Thank you for my Momma’s beautiful Celebration of Life. She would have loved it 🩷

Daily Tip for Communicating with Someone in Mourning — Specifically for Suicide Survivors

  1. If a cause of death is not published immediately, it is likely because it is due to a highly sensitive cause of death – such as suicide – It is rude to ask the family “What happened?” prior to the family’s announcement. Curiosity is natural, but respect the family when a cause of death is not mentioned.
  2. Do not ask someone how their loved one took their life. This is also quite rude and this information rarely helps.
  3. Do not ask if “foul play” was involved. Suicide is one of the harshest ways someone can die — a survivor of suicide wishes more than anything else that their loved one did not take their life.
  4. Do not ask if their loved one left a note.

Everyone wants to make sense of a horrible situation, but most questions of this nature are extremely insensitive to suicide survivors.

Future Ways to Help

Listen. Create a safe space for the wounded. A survivor may want to share details such as how their loved one died, this is a privilege and not a right. This sacred information should be honored with respect and reverence.

Reminder for the GoFund Me set up for my Daddy. Our family has an immense amount of trauma to rehabilitate from.

Thank you for loving my Momma 💙

June 28, 2026

I wrote in 2025 that Momma would have loved her celebration of life, but one of her alleged closest friends told us that Mom would have hated it because we evidentially chose the wrong speakers.

I had another family member tell me that it was absolutely horrible that they [who is they??] “forced” us to speak at the funeral. That family member insinuated that it was cruel to make us speak, but really all that the individual did was insult us.

To clarify, we actually did not choose any of the speakers other than my Mom’s boss at that time, but those that did speak did a beautiful job. We offered to allow anyone from Mom’s family to speak and to our food friends the Wallace’s. No one “forced” me and my siblings to speak… we wanted to honor my mom by telling the world about her.

Some have the luxury of not understanding what it’s like to survive suicide and/or traumatic loss — that’s a blessing, but it’s unfortunately a blessing that often causes people to become incredibly insensitive.

* * * *

I had no memory of which date my Mom’s funeral took place, but I suppose it must have been June 28th based on this post.

We held our breath, waiting for the world to discover that Mom took her life.

Suicide stigma prevents many families from sharing with the world the truth of their loved one’s death. When my brother Patrick died, my parents and siblings were instructed that we were not allowed to share with anyone that he committed suicide. This added an unbelievable amount of difficulty, shame, and confusion to an already awful situation.

When you do tell people the cause of death, the first question the majority ask is “Do you think it was murder?” because it’s terribly difficult to accept the betrayal, violence, and incongruity of suicide. This is an incredibly painful question because survivors, more than anything, wish their loved one died in any other way. It’s hard enough to comprehend the suicide, it’s even harder to explain to additional people that “no, it was not murder. It was suicide.”

I once heard that the book of Job was written to demonstrate that when catastrophic loss enters one’s life, a lot of people will come out of the woodwork to tell you their insensitive opinions. The idea makes me laugh, as only we survivors can understand.

* * * *

Shame and stigma is not talking about how she died.

Shame and stigma is blaming the survivors or any other organization connected to the one who died.

Shame and stigma is spreading gossip.

Shame and stigma is asking if it was murder.

Shame and stigma is saying “if [I or you] had done _____ differently, she would have lived.”

Shame and stigma is judging someone who expresses suicidal tendencies by saying he or she is “just saying that for attention.”

Shame and stigma is calling people with mental illness and/or experiencing trauma dramatic.

Shame and stigma is implying the family “should have seen the signs.”

Shame and stigma is treating the family differently because of the suicide.

Shame and stigma is comparing “normal” loss to suicide.

Shame and stigma is saying that prayer and time in God’s word will erase sadness, mental illness, and anxiety.

Shame and stigma is not acknowledging the complexity of suicide.

Shame and stigma is avoiding survivors to protect an organization’s reputation.

Shame and stigma is saying that God “allowed” or “ordained” this.

Shame and stigma is the workplace expecting survivors to return as “normal.”

Shame and stigma is sharing the police report.

Shame and stigma is community speculation about “what really happened.”

Shame and stigma is egotistical responses judging survivors for decisions made within the first days, weeks, and years of the death.

* * * *

Funerals are sacred. They require nearly as much planning as a wedding, in a fraction of the time, without true celebration: death isn’t meant to be rejoiced or celebrated. It is life that is a gift, and death that is cursed.

Funerals are sacred because they’re the closest we are to being between two realms — the realm of earth and life and all we know, and the realm of the unknown dead. Universes collide in this sacred space. A life is recognized, honored, and mourned.

May we commit to compassion towards losses we may never understand. May we forgive and show mercy to those who have harmed [intentionally or unintentionally] us.

Above all, may we love one another well.

May we fight to see another’s perspective, and may we honor how their experiences have affected them.

May we give grace upon grace upon grace, knowing that we too need grace and compassion every day.

The God who Heals — Day 6: One Year Later

June 27, 2025

This surreal week will haunt me for the rest of my life, and yet I’ll remember your kindness vividly in the days to come.

Love permeates everything and its warmth reaches my deep wounds. Tonight, I remember that the New Testament word “Salvation” is the same Greek/Hebrew word for “Healing”. Jehova-Rapha: The God who Heals, written throughout the Old Testament. The God who heals broken hearts and broken minds. The God who binds our wounds and holds us up. El Roi: The God who Sees. The God who sees me — who sees us in our pain.

I live amongst a community of mourners: I know you’re hurting too. I know you loved her, and I know it’s so hard to fathom life without her. She was such a light, such a joy, and so… “sparkly” as my Grandpa, my mom’s dad, described. I love it – she was so sparkly.

Life is so confusing right now. It still doesn’t feel real, until it hits and it hurts excruciatingly. I don’t want it to feel real, I don’t want it to be real. None of us do.

Thank you for being here, for watching, for reading. For holding my hand, playing with my hair, and hugging me. Thank you for loving my mom.

Be well tonight and get some rest 💙 Live loved.

June 27, 2026

The mind works restlessly to comprehend catastrophic loss. In early days and weeks — perhaps even months — after Mom died, I vividly dreamed of her but could not reach her. I knew she was dead during each dream, then I would wake up after a fitful hour or two of sleep and blankly stare into the darkness

Those memories haunt.

We became a community of mourners that day, ever changed by a choice we were powerless control.

Kindness powerfully redeems and heals wounded hearts and minds, but individuals must take ownership of their healing.

Admitting sadness isn’t enough. Admitting depression and anxiety isn’t enough. Admitting isolation isn’t enough. It’s a massive step in the right direction, as many [like my Momma] refuse to admit or acknowledge it to begin with, but saying it aloud isn’t enough to heal someone.

Coming to terms with the reality of one’s own mental fragility can be incredibly painful, vulnerable, dark, and frightening. Yet it is in this darkness that seeds of healing begin to grow when watered with kindness and compassion.

I have been amazed at people’s kindness and cruelty amidst this horror, but I believe that there have been far more kind actions than actions meant to harm. It’s unfortunate that the cruel actions cause such rippling dramas, but it is the compassion that acts as a raft to carry us through.

He is the God who heals and the God who sees, and this healing and seeing often comes from people who peer into our lives to offer compassion.

Thank you for joining me on this lonely and isolating journey, and making me feel less alone 💙

God Can’t — Day 5: One Year Later

June 26, 2025

I’m 27 years old: I thought my family was supposed to be growing at this point in my life, not shrinking, but I’ve lost a brother, a mother, and we can’t get pregnant. We’ve been “trying” for two years now, for all you well-intended people that keep telling us we need to have kids. I don’t like to talk about it, it’s deeply personal. But today? It’s just another wound in a long list of hurts.

It’s hard to trust God in times like these — life can be so cruel, and this feels devastatingly horrific. I see the support of God in the provision for my family, in the food at our table, in our ability to have my remaining living family here, in the friends that hold us, clean for us, and provide for us. The support is palpable, but it’s still hard to trust God. I so often say “I know God can do anything, but I am also vividly aware of what he will allow.” Here we are again, harrowing in what God will allow.

Our table felt so small after Patrick died. Our immediate family of six became a family of five, and now our family of five becomes a family of four. Oh but wait! “They’re always with you!” No, there’re not in the empty chair. It’s still just as painful without them in it. When I was a child, I used to think families of four were so little. Family of four? We had four kids in ours! And it was loud. Now, it’s so quiet. So somber. So mournful. It should be — we loved our Mommy.

It’s so tense and so stressful and so sad. A myriad of emotions waiting to burst from our eyes or escape from our lips.

Daily Tip for Communicating with Someone in Mourning

Just… be so gracious. As you can read, I’m a little snippy today. I need a lot of grace. Don’t be surprised if someone deep in mourning gets a little snippy with you. It’s not you, it’s all we’ve got going on.

I know many of you reading this are likewise deep in mourning — be gracious with yourself and with your family. I’m sorry if those around you haven’t experienced much grief — it’s incredibly hard to fathom a grieving mind if you haven’t experienced a deep personal loss.

Future Ways to Help

Lawncare: My parents’ have a beautiful lawn, with gorgeous trees and plants. A lawncare service would be very helpful. Beyond a lawncare service, weeds grow so fast here — if you drop by, maybe scan the lawn before coming inside and pick some weeds if you are willing and able to.

Gift cards: Right now we have plenty of food, but in a few months, making dinner every night will feel overwhelming.

Any little act of service helps. All those small little normal tasks feel like such monstrous feats when your heart is hurting.

If you can’t physically help but still want to do something, please consider the GoFund Me: https://gofund.me/6617c101

Thank you, immensely, for everyone who has shown up to help, who has given, and who has prayed. Every little bit helps 💙

June 26, 2026

I’ve pretty much given up hope that our family will grow.

I think many people dream of a family to heal the wounds they inherited from their family of origin. I dream of being a mother who watches her children grow old with my husband, and a mother whose children grow up and live full lives — my dream is the bare minimum — I just want everyone to live. But thus far, it isn’t possible for me to create life, let alone sustain it.

* * * *

My mindset about what God “allows” significantly shifted after reading Thomas Jay Oord’s God Can’t. Christians often acknowledge God’s limits (ie: he cannot sin, lie, manipulate, etc), but seldom do many apply this to what God can and cannot allow. Man cannot have free choice if all his actions are predetermined by an outside source.

I believe that God gave life, life in abundance, and life in fullness. What some have done with life is heartbreaking, but I do not blame God for that anymore — I blame people.

People, in need of desperate grace. People, in need of radical compassion. People, in need of healing.

Details of Death — Day 4: One Year Later

June 25, 2025

My mind is… occupied. Lots of people coming into town, lots of arrangements to be made, lots of logistics to coordinate, lots of thoughts to think.

I started to get snippy today and short-tempered. I don’t like that, but thankfully I have a lot of wonderfully gracious people to talk things out with.

There are so many details in death. I feel so much older than I am.

Be in the youngest in my family, I will likely be involved in the funeral planning of the majority of my family, so I guess I am really learning how to do this by myself one day. I just hope it’s not anytime soon.

Anxiety starts to mature within me. Who’s next? I ponder as I look around our table. It’s scary.

I’ve been here before — it provides a nice kind of structure of what I think the mourning process will be like over the next few months, but it also brings a sickening dread — How much will it all hurt when everyone leaves and life goes back to “normal”?

I miss my mom. Sometimes it’s a searing pain, sometimes it’s a dull ache. It will be like that forever.

Thank you to everyone who has reached out — I have an abundance of messages I cannot keep up with, but I do enjoy reading them and appreciate your encouragement and support. I read them in small doses when I want a distraction.

Daily Tip for Communicating with Someone in Mourning

Saying “Your mom is always with you,” is not helpful. Perhaps it will be in the future, but in the first few days it’s more of a reminder of the chasm between my life and my mom’s death.

June 25, 2026

I’ve mostly accepted the fact that my youth died ages ago. I don’t ever remember feeling young, but these deaths make me feel half a century older than I am.

I remember watching Patrick [high] in a hospital bed, crying alone and thinking how much that had aged me. I felt much closer to fifty than to twenty-one.

Then Mom died, and I feel older and older and older.

I’ve never been “young and full of energy.”

It feels like I never experienced youth, and now I’m starting to age out of it anyway.

My sweet friend Lauren left me this basked on June 25 last year. She flew into town immediately, and she and our friends Gabi and Laura Kate provided the gifts.

There is no sweeter gift than showing up for one’s friend, physically or emotionally, during crisis and suffering. These little things imprint on one’s heart and ease the endless ache.

June 2026

Ground Zero — Day 1: One Year Later

June 21, 2025

Ground zero.

I’m always amazed how much pain people can endure when faced with suffering.


I woke to notes of encouragement, sorrow, and prayer. My breathing fails, my eyes swarm with tears, and my body heaves with the weight of my mind.

“My Momma. My Momma. My Momma. I loved my Momma,” I chant in a voice choked by emotions and tears — words barely able to escape my mind and reach the outside world.

My Momma is gone, and she’s not coming back. My Daddy, my Daddy. My Daddy☹️ I can barely move. I don’t know how to function, “My Momma. My Momma. My Momma,” I mumble.

How do I reconcile this? It doesn’t make any sense. I know I’ll be angry with God for that sometime later, but today I’m just trying to survive. All I want to do is be with my Daddy and my brothers.

I can’t walk 20 steps without sobbing: “My momma, my Momma, my Momma.”

All I want is my Momma.

One Year Later

June 21, 2026

Photographs poured in from across the globe, beginning the day after she died. It was loud back then, with the whole world feeling ripples from the explosion that was the epicenter of my family’s universe.

It’s quiet today and still: we live among the ashes.

Interestingly, I did not become angry with God like I had predicted one year ago. That surprises me — I was very angry with him after Patrick died — but I suppose I outgrew that perspective.

This time, anger at God was not a battle I needed to wrestle through. I haven’t written much about God, but I’ve talked about him with many.

I’ve come to view God as far more compassionate and loving, and remembered Christ as he was known — as a man of sorrows and acquainted with grief. God as the savior who heals, God as the creator who gave abundant life, Christ who came to demonstrate a greater way to live on earth.

This life — my beautiful, tragical, emotional, unforgettable life — is such a gift. My family is everything, my relationships are everything, my experiences are everything.

I sat by one of my nieces this week and allowed a tender tear to grace my cheek, simply in awe of the fact that this precious little life loves me simply for being in her life. It’s an overwhelming amount of love. The joy and the beauty of simply being together, surrounded by my sweet family, thinking how wonderful it is to love them and to be loved by them.

I cannot imagine walking out of my nieces and nephews lives like my mother, aunt, and grandparents walked out of ours. They’re withholding and missing out on so much love.

That’s not God’s fault, it’s theirs.

We each have choices of whether to harm one another or to love one another, and unhealthy thought patterns ultimately lead to death in one sense or another. We are free to make our choices, for better or for worse.

Now, I’ve walked miles without sobbing “My momma, my Momma, my Momma.” I knew it was possible back then, but it was incomprehensible at that time.

It is astounding how much pain people can endure; it’s unbelievable how much pain I have endured. People often try to comfort or maybe explain [I think??] by saying “She [Momma] was in so much pain,” but her pain didn’t end: it transferred to we who survive, giving us a trauma she did not have to live through.

Love is eternal, and so is loss.

Perhaps there is a grand reunion in the afterlife, but we living will carry Momma’s loss until we too take our final breath.

Her love endures. Her loss endures. In some ways, she endures too, her blood coursing through our veins.

Her loss is irreconcilable, and it isn’t meant to be. Mommas aren’t supposed to leave their babies. People aren’t supposed to choose their deaths.

Life is hard, but our endurance should be celebrated. Our lives should be celebrated.

One year later, glimpses of life flutter from ground zero. All that is gray and dark does not last forever.