suicide prevention awareness

Week 19

I leave old sticky notes from my mother around the house because… what else should I do with them when I find them? I don’t want to throw them away and I don’t want to put them away, either. So they sit out, collecting dust, beguiling to be read, hauntingly there.

In the first few weeks following Mom’s death, so many loving people gave and gave and gave. Aside from meals that nourished my whole family, people gave me face masks, candles, stickers, socks, etc.

Peoples’ hearts can be so beautiful in heartbreak.

At the time, I had so little capacity to process the gifts, so I set them aside as if part of a collection. Now, I can’t even remember who all gave things. Someone gave me a necklace — I don’t remember who now. She gave a card, but it was separated from the necklace. I can’t remember who to say “thank you,” to… but…

Thank you.

Thank you each person who gave food or a card or some piece of comfort. Thank you for reaching out, thank you for reading these, thank you for commenting, thank you for showing up and bearing witness to a pain that seems as unbearable as it is. It’s not easy or comfortable to watch this incomprehensible level of pain. I know many of you who knew and loved my Momma hurt too, and many of you who simply know me hurt for me. Thank you for giving out of your pain and for showing up.

I tried to go through that collection of gifts — those tokens of love and comfort — yesterday, 133 days later, but I still can’t get through it. It’s still too raw, it’s still too fresh of a reminder that my world was ripped apart… that my Mommy is gone. Yet, the things that I got through reminded me of all the love you have given me and all of the love you had for my Momma. It felt raw to touch and see these gifts of love from people I could not even remember. So I will try again another day, and be reminded once more of all this love.

Love is all we have left, and love is both enough and not impossibly enough at all. But love does, as the old saying teaches, “bears all things, believes all things, hopes all things, endures all things. Love never ends,” and what is grief but love that persists?

Week 18

“How much is enough?”

“Just a little more.”

There were so many things we were supposed to do together. There were things I wanted to show her, experiences I wanted to share with her, places I’ve gone since that I wish I could still bring.

And yet, we got to do so much together. We drove across countries and states, we got to live by one another as adults. We shared so much, but it’s all over and that hurts.

I’ll be wanting a little more of her for the rest of my life.

It’s October, which brings torrents of sorrows to my family but also holds birthdays of some of my most beloved people: my Daddy, my niece Klaire, my husband Scott, my Auntie Beth, my sister Carrie… which just makes October an emotionally complex month. Much to celebrate, much to grieve — an unending dichotomy in our lives.

Mom was enrolled in a week-long intensive at Liberty University (my alma mater) taking place this October, and we talked about making it a girls’ trip. I haven’t been back to the university in years and Mom never attended a university in person. We were excited for the potential adventure… We never went on a girls’ trip with just the two of us.

A life cut short is so cruel. I’ve lost a lifetimes of memories that will never be made.

There’s the primary loss of my mother and the secondary loss of all the little things that died with her. Every book on grief will tell you that you will lose friends and people you thought would be in your life forever, but knowing that does not make it any less painful or shocking when it actually happens.

Grief can be incredibly isolating: in one sense, grief is as individual as the relationship, yet grief is public. My friends know, my coworkers know, strangers know. They know and they squirm.

Most close friends don’t know what to say… so they say nothing. Many fear saying something will make it “worse,” (which is nearly impossible)… so they say nothing. Many fear bringing it up will make me upset (don’t worry, grievers are thinking about it 100% of the time)… so they say nothing.

The hard work of grief support lies in entering into that awkward and sacred space and reaching through the silence. So much of grief support is simply companionship, simply bearing witness to a world torn apart. Entering this space requires bravery and delicacy, but it is fairly simple.

A fog follows me everywhere I go. It clouds my mind and wells in my eyes. You may not see it, but this invisible grief shouts in my mind at every moment of wakefulness and regularly infiltrates my dreams.

A little more, a little more.

I’ll want a little more forevermore.

Week 12

Happy Suicide Prevention Awareness Month 🩵💜

I write, with a pit in my stomach, dryness in my mouth, and fear behind my eyes.

For years, I’ve dreaded this month. It’s a month where I felt so invisible and so abundantly reminded of my own pain. No one really cares about awareness months, except the people whose lives they reflect. For suicide survivors, it’s a tiny little broken community, screaming out in the darkness. It’s not like heritage months or LGBTQ+ months or even cancer months, which all seem to have so much support.

Of course, I have been well aware of Suicide Prevention Awareness Month, but it felt as if no one else really was. September meant annual Suicide Prevention trainings at work, where I’d cry to myself at my computer-based trainings, or fight not to weep during the in-person HR trainings where no one else was affected… except me.

Quite honestly, Suicide Prevention Awareness Month feels like a giant shame-fest for survivors. “These are the signs,” the trainings warn. Only, the thing is, we can see all of the signs, take all the right actions, and people can still end their lives.

So I sat isolated in trainings, and reflected on all the help we did get my brother Patrick. All the signs we did see. All that we did do.

I reflect on my last conversation with Patrick, when he told me “Hopey, you’re my hope. You make me believe that we’ll really beat this.”

This is the first year that it seems other people are aware of Suicide Awareness Prevention Month: it fills my Facebook and Instagram content with posts of warning signs, of fundraisers, of hope, and of so much sadness. It’s strange, and it still feels so icky.

For my Mom, there weren’t signs. It’s a terrifying reminder that, if someone really wants to die, he or she will ensure that we can’t stop them.

Where is the hope in that?

I’m not sure. I’m not so sure there is any hope to prevent suicide. For now, you can hope for me, and maybe I’ll find hope again someday.

What I do know is that this world was a much brighter place with her in it, and the world is a much brighter place with you in it, too.

Check out this link if you are interested in supporting Brevard County’s American Foundation of Suicide Prevention (AFSP) Walk.