suicide prevention awareness month

Week 13

I’m a little “late” to my write this post because I have been so enormously frustrated and exhausted.

Let he who is without sin throw the first stone.

John 8:7

Within the past month, there have been some who surmise that they have discovered the answer for “why” my mother ended her life, and with that “answer,” they cast stones at my family.

Lovely.

In the name of love for my Mother, they seek to harm those she loved most.

Those who believe they discovered the answer claim that they saw the signs, and, to that, I ask, “why did you not share them?” If you think you found the root cause, if you think you saw it while she still lived, why were you silent?

Let he who is without sin throw the first stone.

There is no room in this sacred space of mourning and bereavement for blame, self-righteousness, shame, and condemnation. It is shame that kills us most. Do not speak of things you do not know or understand. Do not assume to know the mind of the departed. Do not impart discord, hatred, and cruelty on her survivors.

Victims and perpetrators, that’s what everyone is in the wake of a suicide, including the one who physically died. Those left behind simply become more dead than alive, people walking without their hearts. Sullen, sunken, and tired eyes barely greeting those around them.

There is much we do not know, and there is much we do know. Do not be foolish enough to think that you have it figured out, and do not be cruel enough to speak abhorrent conjectures into existence.

This is the mess that fuels the stigma suicide survivors live through. This is the loss that begets loss, the suffering that begets suffering.

Yes, it’s harsh. Yes, it’s cruel. And yes, unfortunately, it’s the reality.

* * * * *

For those seeking to help and ease the suffering, the best thing you could do for your friends in mourning is simply to show up and listen with empathy and understanding. Advice doesn’t help. Platitudes don’t help. Conjecture doesn’t help. Empathy and compassion help.

Calm kindness helps. Showing up helps, checking in helps.

Reader, may your lives never experience this horror [again], and may love and compassion greet you. may kindness and humility envelop you. May reconciliation find you. May peace carry your broken heart.

Week 12

Happy Suicide Prevention Awareness Month 🩵💜

I write, with a pit in my stomach, dryness in my mouth, and fear behind my eyes.

For years, I’ve dreaded this month. It’s a month where I felt so invisible and so abundantly reminded of my own pain. No one really cares about awareness months, except the people whose lives they reflect. For suicide survivors, it’s a tiny little broken community, screaming out in the darkness. It’s not like heritage months or LGBTQ+ months or even cancer months, which all seem to have so much support.

Of course, I have been well aware of Suicide Prevention Awareness Month, but it felt as if no one else really was. September meant annual Suicide Prevention trainings at work, where I’d cry to myself at my computer-based trainings, or fight not to weep during the in-person HR trainings where no one else was affected… except me.

Quite honestly, Suicide Prevention Awareness Month feels like a giant shame-fest for survivors. “These are the signs,” the trainings warn. Only, the thing is, we can see all of the signs, take all the right actions, and people can still end their lives.

So I sat isolated in trainings, and reflected on all the help we did get my brother Patrick. All the signs we did see. All that we did do.

I reflect on my last conversation with Patrick, when he told me “Hopey, you’re my hope. You make me believe that we’ll really beat this.”

This is the first year that it seems other people are aware of Suicide Awareness Prevention Month: it fills my Facebook and Instagram content with posts of warning signs, of fundraisers, of hope, and of so much sadness. It’s strange, and it still feels so icky.

For my Mom, there weren’t signs. It’s a terrifying reminder that, if someone really wants to die, he or she will ensure that we can’t stop them.

Where is the hope in that?

I’m not sure. I’m not so sure there is any hope to prevent suicide. For now, you can hope for me, and maybe I’ll find hope again someday.

What I do know is that this world was a much brighter place with her in it, and the world is a much brighter place with you in it, too.

Check out this link if you are interested in supporting Brevard County’s American Foundation of Suicide Prevention (AFSP) Walk.

Death & Escape are Not Freedom

I now empathize with the notorious Edna Pontelier when she filled her pockets with rocks, walked into the sea, and submitted her life to its waves: experiencing my best friend’s death, losing my great-grandmother, reminiscing of past losses, and struggling each day to know whether or not my brother has made it through the night. The past 365 days have taught me that the waves flow calmer than they appear, that life berates me more than it seems, and that escapism plagues a nation of plummeting addicts.

The waves tranquilize when you’re beneath them; they rage when you’re surfacing and tumbling through them, but they gently rock you when you dive below them.  It’s a gentle sway, almost like a cradle.  Perhaps that’s why we enjoy the water.  Its beats return us to the calming rhythms of childhood: before the loss, before the heartache, before the destitution. 

In literature, the ocean symbolizes innocence, danger, sexuality, and complexity—numerous in its expressive nature.  Innocence in that its tranquility brings peace.  Dangerous in that its murky waves captivate.  Sexually in a matter of mystery and addiction: complexity in its many forms.

We see it in our own lives—the ocean that took my beloved friend’s breath away is the same ocean that I cling to when my own thoughts become tumultuous.  It surmises me.  How can I look upon the waves that robbed me with such joy and solitude?  How can I trust them not to carry me down as well?

It’s the resiliency of the human spirit, gifted through God’s mercy.  He allows us to endure and strengthens us to persist despite the weight of the world looming at our shoulders and under our feet.  

I’m so weary, I’d love to submit to the waves.  To give up the fight is to be truly free, isn’t it?  That’s the lie Edna Pontelier, a pioneering feminist icon, perpetuates in her iconic death.  

But death and escape aren’t freedom. Death finitely robs us of all possibility of freedom, and escape imprisons us from experiencing freedom; attractive as their appeals appear, its their lies that rush us to ultimate despair. Once we begin listening to the lie that to die is to escape and to be free, we begin to give up on the hope that things can change.

Things do change, everyday, and that is why we must remember it is truth that sets us free, not death.  Christ said, “and you will know the truth, and the truth will set you free,” to Jewish believers in John 8:35.

That is exactly why I started my blog—to share with others with little truths that God revealed to me.  I began my blog based on Ephesians 5:13-14: “But when anything is exposed to the light, it becomes visible, for anything that becomes visible is light.  Therefore it says, ‘Awake, O sleeper, / and arise from the dead, / and Christ will shine on you.’” 

Death and escape are not freedom.  Truth is freedom.  “Who the Son sets free is free indeed,” John 8:36.  This life is horrifically hard, but that was promised: “I have said these things to you, that in Me you may have peace.  In the world you will have tribulation,” John 16:33a.  Christ does not conclude on a sorrowful word; instead, He adds, “But take heart, because I have overcome the world,” reminding us of the steadfastness of truth and of God’s faithfulness.