I’m always amazed how much pain people can endure when faced with suffering.
I woke to notes of encouragement, sorrow, and prayer. My breathing fails, my eyes swarm with tears, and my body heaves with the weight of my mind.
“My Momma. My Momma. My Momma. I loved my Momma,” I chant in a voice choked by emotions and tears — words barely able to escape my mind and reach the outside world.
My Momma is gone, and she’s not coming back. My Daddy, my Daddy. My Daddy☹️ I can barely move. I don’t know how to function, “My Momma. My Momma. My Momma,” I mumble.
How do I reconcile this? It doesn’t make any sense. I know I’ll be angry with God for that sometime later, but today I’m just trying to survive. All I want to do is be with my Daddy and my brothers.
I can’t walk 20 steps without sobbing: “My momma, my Momma, my Momma.”
All I want is my Momma.
One Year Later
June 21, 2026
Photographs poured in from across the globe, beginning the day after she died. It was loud back then, with the whole world feeling ripples from the explosion that was the epicenter of my family’s universe.
It’s quiet today and still: we live among the ashes.
Interestingly, I did not become angry with God like I had predicted one year ago. That surprises me — I was very angry with him after Patrick died — but I suppose I outgrew that perspective.
This time, anger at God was not a battle I needed to wrestle through. I haven’t written much about God, but I’ve talked about him with many.
I’ve come to view God as far more compassionate and loving, and remembered Christ as he was known — as a man of sorrows and acquainted with grief. God as the savior who heals, God as the creator who gave abundant life, Christ who came to demonstrate a greater way to live on earth.
This life — my beautiful, tragical, emotional, unforgettable life — is such a gift. My family is everything, my relationships are everything, my experiences are everything.
I sat by one of my nieces this week and allowed a tender tear to grace my cheek, simply in awe of the fact that this precious little life loves me simply for being in her life. It’s an overwhelming amount of love. The joy and the beauty of simply being together, surrounded by my sweet family, thinking how wonderful it is to love them and to be loved by them.
I cannot imagine walking out of my nieces and nephews lives like my mother, aunt, and grandparents walked out of ours. They’re withholding and missing out on so much love.
That’s not God’s fault, it’s theirs.
We each have choices of whether to harm one another or to love one another, and unhealthy thought patterns ultimately lead to death in one sense or another. We are free to make our choices, for better or for worse.
Now, I’ve walked miles without sobbing “My momma, my Momma, my Momma.” I knew it was possible back then, but it was incomprehensible at that time.
It is astounding how much pain people can endure; it’s unbelievable how much pain I have endured. People often try to comfort or maybe explain [I think??] by saying “She [Momma] was in so much pain,” but her pain didn’t end: it transferred to we who survive, giving us a trauma she did not have to live through.
Love is eternal, and so is loss.
Perhaps there is a grand reunion in the afterlife, but we living will carry Momma’s loss until we too take our final breath.
Her love endures. Her loss endures. In some ways, she endures too, her blood coursing through our veins.
Her loss is irreconcilable, and it isn’t meant to be. Mommas aren’t supposed to leave their babies. People aren’t supposed to choose their deaths.
Life is hard, but our endurance should be celebrated. Our lives should be celebrated.
One year later, glimpses of life flutter from ground zero. All that is gray and dark does not last forever.
My mom turned fifty one 21 days before she killed herself…. How sick, to murder oneself. Ugh. It’s so… abrasive.
Fifty one — we called it “Fifty Fun.” I coined the term, but Mom thought Scott made it up. Scott & I laughed about that at the time. She just adored Scott; he reminded him a lot of herself, with his optimism and lighthearted demeanor. Now these similarities scare me about Scott sometimes… Isn’t that sad?
“She was supposed to be ‘fifty fun’ not ‘ fifty done,’”I’ve often repeated to myself this year.
Grief rips apart one’s sense of time and space. It’s been almost a year since my mom died, but it feels like it’s been a decade. Others think the year went by fast. It’s seemed like an eternity. Pieces of me feel like I never had a Mom — I feel so far from her, it’s like she was part of someone else’s life. It couldn’t possibly been my life.
The sun and the moon and the tides testify to time’s reality, but it’s simultaneously a construct. A way to measure our days, with seasons to mark the harvests and the plentiful and the droughts.
Time moves quickly when we enjoy our lives, slowly when we’re bored, and halts when we’re suffering.
Suffering refines and illuminates what matters, while healing ensures one concludes with the right perspective.
It seems as though nothing matters when one’s suffering. For example — from my skewed and insecure perspective — nothing I’ve done matters.
It didn’t matter that I loved Patrick.
It didn’t matter that I loved my Momma.
It doesn’t matter that I love my grandparents.
It doesn’t matter that I loved my former pastors.
My kindness and my love, in the end, didn’t matter to any of them. They’re still gone. They’re still dead, in one way or another.
The letters I wrote them didn’t matter. My forgiveness doesn’t matter. My kindness doesn’t matter.
I can do all the “right” things and remain punished by others’ decisions. In a sense, nothing I do matters.
Nothing I did matters.
They chose this, they did this, and nothing I did deserved that.
So… nothing I do matters.
* * * *
And yet… it all matters. Maybe it didn’t matter to them, maybe it did in some ways, but ultimately it didn’t.
Healing reminds me that it all mattered — it all matters.
I’ve experienced how much kindness matters. Again and again and again, people extend kindness and grace and support, and others’ actions matters. If others’ kindness and cruelty matter, mine does too.
Many have said that my words matter. Sometimes it’s difficult to see how one’s actions matter when he or she experiences so much pain because of another’s actions.
Sorrow rips apart time and space, too. How hard it is, then, to see one’s importance and brilliance in a world clouded with such potent pains.
* * * *
She was beautiful, she was real, she was my Momma.
She loved me, but that didn’t matter either. It did and it didn’t.
It’s incommunicable how much life grief takes from you.
It’s the life itself.
It’s the relationship.
Then, it’s all relationships.
It’s the griever’s energy.
It’s the griever’s social capacity.
It’s the griever’s concentration.
It’s the griever’s loss of clarity.
It’s the griever’s loss of stability.
It’s the griever’s loss of comfort.
It’s — The list never stops.
Every single survivor is affected holistically, and it’s impossible to communicate. It’s impossible for outsiders to understand, it’s impossible for outsiders to see, and perhaps it’s impossible for outsiders to believe.
It’s impossible for survivors and observers to fathom.
So much life gone with the loss of one individual’s life. It takes everything. She took everything from me.
She took everything from me. There is not a corner of my life unaffected by her decision.
Some people try their hardest to beautifully ease the burden she left, some people intentionally add to that burden.
Nearly a year ago, volunteers from the Women’s Ministry at my mother’s church joined together to create a beautiful atmosphere after her funeral. They provided nourishment and filled a room with flowers, honoring my mother and my family. I often think of the beauty they created, and the tenderness they wanted to continue towards me and my family, with gratitude and kindness. They eased the burden.
Our small group raised a small fortune to help support me and Scott and Sawyer when we were out of work, and they even made a sweet basket for my dad.
Dozens made and brought food to our families. Some sent packages, some gave books, some brought flowers.
Some still do.
There’s so much loss in this life after death, it’s as if the acres of my life have burnt to the ground. The fire of her death consumed everything, and every bit pained me to death, too.
Life on every acre ceased that day, but the ground of my life remained. I lived.
I live, this empty, decimated, desolate life, but life returns after all wildfires. Maybe at first it’s just grass, and then wildflowers, and then one day maybe trees will grow and roots will return to this ground that’s covered in ash.
So much life destroyed with the death of one so beloved.
The worst part about our estrangement from Mom’s church is all the innocent bystanders… walking in and embracing all the wonderful people we used to engage with every Sunday. All the people who loved my mom, all people — especially people that aren’t on the executive staff there, who tried their best to help facilitate healing and not injuring — that we’ve lost access to because of a few people’s poor and cruel decisions. None of this was their fault. None of this was my fault, either. We didn’t ask for this.
There have been an abundant people from Mom’s church, staff members and congregants, who have been amazing and who have done their best in this terrible situation to reach out and extend their love. I’ve gotten messages and letters and all sorts of sweet notes.
I spent the last nine months (about when we found out about the sinister plans) fearing for my life and the lives of my family members because of my grandparents and the church’s leadership. Fearing that anytime I connect with someone from that church — will they tell the executive staff something about my life? Will the staff tell my grandparents? Will someone use this connection to hurt me and my family? Because they want to hurt me and my family.
When safety becomes a major concern it relationships, it’s best to leave those relationships, and that hurts most for the people who didn’t want to hurt us. For the people who didn’t know about any of this, all because of the few people who did know. All because of the few people who did hurt, and they hurt intentionally. Calculatedly. Coldly. Cruelly.
For a long time, I kept the majority and the specifics quiet because I didn’t want things to get worse. I don’t know what these people are capable of, because what they have done astonishes me.
The worst part about all of it is missing so many of you, and missing them too. Because you don’t stop loving people just because they hurt you. I really, really loved these people.
But love protects. It doesn’t intentionally inflict harm.
Love shelters. Love seeks the best of its beloved. Love heals.
Love doesn’t do what they did.
So many relationships were lost because of my grandparents and my aunt. They wanted that, and my Mom’s executive staff [likely unintentionally] partnered with them to accomplish it.
I didn’t stop going to Mom’s church because it was too painful — I felt I had to stop going for the safety of me and my family, and that is horrific and tragic.
* * * *
I miss many of you. I miss your smiles, I miss your hugs, I miss the way you would have brought healing.
I know you miss my Mom, too. I know you miss us. I haven’t forgotten you, and I cherish the ways you long to show up for us.
I’m sorry for the hurt this has caused you, too. I would have liked to mourn with you in tears and in embraces, instead of through messages and comments.
* * * *
My grandparents and aunt attempted to ruin my life and the lives of my family members. They won’t. I’m not hiding anymore, and I’m not continuing to cover up what has been done.
I’m not afraid of them.
I love them, and I do miss my grandparents. I miss having an extended family that I thought loved me, but perhaps they were simply glad to see their genetics reflect back at them in my smiles.
* * * *
I’m not bitter. I am sorrowful. I am disappointed. I am perplexed.
I work on forgiving them everyday, like my brother Sawyer wrote, “radical forgiveness.”
Forgiveness always comes with a cost: it surrenders justice and vengeance in pursuit of mercy. It says “I’m okay with letting this go,” while deeply hurting. It’s wrestling with injustice, while watching the offender carry on as if all is well. It’s the mental weight of knowing that an offense will never be made right, accepting that, and choosing to live a full life inspire of it.
I forgive my grandparents, aunt, and church leadership, but I will not entrust my heart and my life to them. She loved them and spent her life protecting their flaws and serving them.* I won’t make that same mistake.
*Note: I do not blame my grandparents, aunt, or her church’s leadership for my mother’s suicide. If you are being abused and mistreated, seek help. The crisis like is 988.
Also, it’s really not necessary or helpful to call the church enraged about anything I have posted. They’ll reach out to me to complain that I wrote anything and that you reached out to them. Just forgive them with me. They didn’t know what to do, they weren’t prepared for any of this.
To the church leadership — Sorry if you get a bunch of calls or some reaction out of all of this. Not my intention. But, this really happened. I’m not going to pretend it didn’t to protect your egos.
There are some types of sorrow that busyness passivates, while types of pain that cause tears to trickle regardless of how many tasks engage one’s mind.
For the most part, I can function relatively normally. Sure, my mind may be cloudy most of the time, but the average bystander seldom notices the storm in my mind.
In fact, somehow, I still have a reputation for being “happy” at work. No matter what I share, no matter what I do, somehow this cult of positivity shapes me into what it wants to see. Others want me to be happy, so they say that I am.
In some ways they are correct maybe — I still find happiness in many things — but I’ve never considered myself a very happy person.
Melancholy — that’s the word I’ve resonated most with for my whole life. If you know me well, or if you listen to my words and read my writings, you know this to be true. I’m comfortable in the sadness. It’s a part of me, it’s a part of me that has loved more deeply than most can fathom.
I used to think my melancholy demeanor was bad. My mother certainly thought it was. She used to pray that I wouldn’t be so melancholy. She rejected that piece of me, so I tried my best to hide it from her for years.
As I enter into conversation after conversation, it’s dawned on me how much insight melancholy provides. It’s become a favorite part of myself — a piece of myself I can finally freely accept.
I think the concept of melancholy scares people. Our society is so afraid of pain, but it’s this pain-avoidance that results in horrific atrocities. People fear their sorrow, so turn it into anger instead. Unchecked anger produces strife, dissonance, and murderous behavior. Avoided sorrow creates depression, mental illness, and unavoidable pain.
We’re all a little sad. We’re all a little melancholy. Denying that reality creates a disillusionment with our souls, and all disillusionments must break. Sometimes we break our own delusions, sometimes they break us instead.
Be gracious. Do not be surprised if someone deep in mourning gets a little snippy with you, is irritable, is not very talkative, or tends to dominate the conversation. It’s not you, it’s that mourners have a lot got going on. If you are in mourning, be gracious with yourself and with your family. I’m sorry if those around you haven’t experienced much grief — it’s incredibly hard to fathom a grieving mind if you haven’t experienced a deep personal loss.
“I’m sorry” feels like such a weak thing to say, but it encompasses a tremendous amount of emotion and care. The short phrase empathizes with the survivor and often creates an understanding between two hurting people.
Acknowledging the situation is better than avoiding the topic altogether. It may be awkward to speak up, but a simple “I see you,” goes a long way.
The less decisions a person in mourning needs to make, the better. Mourning requires an enormous amount of mental energy, and helping make a decision alleviates a bit of mental fatigue. Don’t be surprised if a griever locks up / shuts down if you ask them what you perceive to be a simple question. Nothing is simple in grief. Nothing.
Presence is best. Be, share, and create emotional safety.
It’s okay to ask “How are you doing?” It’s a simple phrase that shows you care, but monitor your tone while asking. There’s a significant difference between an excited “how are you!?” and an empathetic, “so, how are you doing?” Odds are, a mourner is not likely to match excited energy.
It’s not okay to ignore the situation. The unknown of grief can make one feel awkward and uncomfortable when he or she does not know what to say nor how to act, but a simple acknowledgment of “I’m sorry for your loss,” is preferable to pretending to act normal. Talk about the elephant in the room. It’s all that the griever thinks about. The mourner cannot act normal, he or she is in deep grief. Please do not put a mourner in a situation where he or she feels pressure to be normal.
It’s okay to ask if a survivor wants to talk about it — if one is close friends with a griever, the bereaved may crave the kindness of a listening friend. If one is more of a stranger to the mourner, the griever may be uncomfortable talking about the situation. No matter the reaction, it’s okay to ask. Better to ask than to ignore.
Declaring “Your [loved one] is always with you,” is not helpful. Perhaps it will be in the future, but in the first few days it’s more of a reminder of the chasm between the mourner’s life and his/her loved one’s death. This phrase is especially painful for a suicide survivor, who is left with an incredibly deep abandonment wound.
Letters are a great form of communication. They are incredibly thoughtful and sweet. Unlike a text or phone, letters are calming — there is little pressure to respond and they are crafted with care. Sending a mourner a letter is a kind thing to do, and it means more to the survivor than you realize. Even if a griever does not reach out after receiving a letter — he or she likely forgot — that letter meant a lot.
Calls are easier to answer than text and/or instant messages, but a mourner might not always want to talk and they will likely forget to call you back. Don’t feel bad if you call multiple times – calling shows that you care. Texts and instant messages are great too, but a bereaved individual may only have the capacity to answer a few 2-3 messages a day per day, so please be gracious with their delayed response.
If you have to start a sentence with “I’m sorry to ask you this,” or “I’m sorry to pry, but…” do us both a favor and don’t ask that question. That’s your conscious telling you that, yes, it is an inappropriate question to ask.
Simply reach out: via text, via instant messenger, commenting on posts. The survivor may not responded, but often appreciates them. Messages help. Survivors appreciate reading about your experience and it can feel validating and comforting to see friends’ support, prayers, and encouragement. A simple moto to remind yourself is that you may need to reach out to a survivor 3 times before the survivor realizes you reached out at all.
Podcast, sermons, videos, and songs are not necessarily helpful. A survivor does not have the energy or focus to listen to hours of lectures. This can quickly feel overwhelming.
Share your stories of the person who passed away. Survivors want to hear them.
Educate yourself. Don’t make a survivor educate you. It’s 2026 — there are multitudes of resources (even Chat GPT) to help you navigate how to support survivors.
Keep inviting, even if the mourner keeps turning down invitations. Celebrations are incredibly difficult for a mourner, though we are truly happy for others. Grieving makes one sensitive and easily overstimulated. If a mourner thinks an event will be triggering, he or she is likely not going to attend the occasion. Triggers mean tears or irritability, and a mourner will not want to take attention away from someone else’s event by letting their emotions surface. Mourners want to support their friends, but they have very little capacity to do so.
Remind the griever how much he or she means to you. Again, someone in mourning simply can’t show up for their friends in the same way they did before. This can make a griever feel incredibly isolated, feel like a bad friend, and anxious about their relationships. Mourners need a lot of reassurance and reminders that they are loved and are not a burden. We are hyper aware of how little we can give in relationships, and that scares us.
Be kind.
Understand that survivors are unfathomably exhausted. Honor that.
Future Ways to Help
Small tasks are incredibly helpful — doing a load of laundry, wiping down a counter, calling to set up a dental appointment. Sometimes it’s hard for me to even remember to put a pair of shoes on – it’s invaluable to notice those little things that may be neglected and to help one another out.
Listen.Create a safe space for the wounded. A survivor may want to share details such as how their loved one died, this is a privilege and not a right. This sacred information should be honored with respect and reverence.
Create a “GoFund Me” or something similar on behalf of the survivors
Lawn care
Meals: Meal trains are incredibly helpful, please do this for your grieving friends.
Gift cards, DoorDash, Uber Eats
Resources
Read Megan Divine’s It’s OK That You’re Not OK. It’s an excellent book that discusses the cultural dismissal of grief and loss. We live in a culture that has left behind the art of lamentation and grief, leaving mourners with even more confusion to their natural response to tragedy. Amazon link: https://a.co/d/bHe9yHY
This sadness sits comfortably in my chest, cavernous in my heart. It’s poignant darkness and chill courses through my body and sometimes escapes from my eyes, but most of the time it stirs beneath the surface ever-present and ever demanding I acknowledge it and tend to it.
This sorrow upholds me, it caresses me and comforts me. Sorrow is love’s winter: we experience sorrow because we love. It’s love gone cold, love that’s missing its object of affection, love that persists after loss.
I’ve ponder the irony of 40 weeks since my brother said “Nine months, that’s how long it takes for a baby to be born” last week. Instead, no babies, just reminders of death everywhere. In this Easter season of budding life, our days are shrouded in death. Life and babies and joy and resurrection, only to be left motherless and childless and filled with death.
What are we, we children with no mothers?
It’s love that is eternal, it’s memory that crosses the bounds of time. The dead exist vividly in our minds and in our memories, and our love for them connects us when their bodies have returned to the earth.
Emotions are, eternal, uncontrollable, inevitable, and inherent. Emotions may make us feel trapped or elated, delighted or dismayed. Feelings aren’t the problem. Emotions are not positive or negative, they or not bad or good. Some feelings are painful, some are delightful, some give heart palpitations. There is no good or bad here, there is simply the human experience and the emotions that allow you to embody the depth of the universe.
Nothing is wrong with your feelings. Nothing is wrong with you. Feelings/emotions indicate what is and isn’t important, what we do and don’t like, what is and isn’t okay. Emotions demand to be felt, acknowledged, and tended to. Pretending they don’t exist doesn’t help. Punishing oneself for their existence doesn’t help. Minimizing them doesn’t help.
Sadness, anger, grief, anxiety, and a litany of other emotions belong to you. They are part of you, they are kind indicators of your experience and they must be tended to, given a seat at the table, brought before a trusted community, and validated. It’s in safety and acknowledgment that we begin to heal.
Yes, this sadness sits with me. Yes, this pain washes over me. I deeply feel all that is not right in my life because none of this is okay.
Mothers aren’t supposed to leave their babies.
Grandparents aren’t supposed to exploit their children and sue their grandchildren.
Aunts aren’t supposed to destroy families.
Churches aren’t supposed to act like their staff member’s life was a stain on their reputation, and punish her family in the process.
Brothers aren’t supposed to cut their lives short.
Stigmatization of suicide survivors isn’t supposed to exist.
But all these things happen, and the only way to heal from it is to acknowledge how much it isn’t okay and to find true support.
Your feelings are not a curse, they are meant to protect you and guide you into tender and caring spaces.
So, I sit with my sadness and I allow it to comfort me. I allow it to teach me what I need to feel whole in my world that is so broken. Emotions take us where words cannot reach: I free my sadness to take whatever form it needs, and I free myself to heal from incommunicable hurts.
40 weeks of death, so many decades of life. Oh, how strange are these numbers and milestones that mar us.
I’ve always loved Valentine’s Day, and I attribute most of that to my parents. They celebrated one another and each of us kids: Mom gave gifts to the boys, and Dad gave a gift to me every Valentine’s Day until I got married. When I lived with them, Dad would leave a gift outside my bedroom door to greet me in the morning. It’s a great way to raise one’s kids because it made the holiday special from the beginning. I never minded being single on Valentine’s Day. I love getting to celebrate love, whether my own or someone else’s. I love the hearts and the pink and red and the genuine giddiness and galentines, too! Sure, hallmark and corporations push the holiday but hey, I love any excuse to celebrate Scott. I love opportunities to do something special for my love, and Valentine’s Day provides just that!
Buuuut… Losing my mother to suicide changes everything I knew about love. Abandoned by my mother, rejected by her family, shunned by the majority of her church leadership, and my parents’ marriage nullified by her death— four institutions that were once steady in my life, irrevocably destroyed. Three groups that made the contentious decision to harm me via violent action and lethal passivity, and one marriage that created a family obliterated.
What is love, if not something that shatters you?
As I’ve written before, you can’t feel a mother’s love from the grave.
The last fabrics of security slowly tear from me. It’s fortunate I married before Mom died — I’m not sure I would believe in anything concrete enough to marry after she passed, and I’m quite thankful for my husband.
Like any couple, Scott I do our best to create and build our own love, and I try my hardest not to fear the possibility of every form of love slipping from my fingers.
There’s a pendulum in my mind that swings between the people I never thought I’d lose and the people I am amazed showed up.
Those who know deep pain speak a language entirely foreign to those who don’t lean in. Empathetic witnesses can learn this language with study and exposure, though they speak it with a distant accent.
Not everyone can show up, and that’s okay. Everyone can show love. Love marks people: it can heal them and brighten them, unrequited love can mar them, the absence of love can destroy them.
My father and my surviving two brothers remain a chain of unbroken and unwavering dedication towards each other, for now. I will always fear another suicide in our family — odds for repeated suicide increase dramatically after one suicide in the nuclear family. With two in mine, we survivors are 600% more likely to end our lives — but, we four survivors have been incredibly supportive towards one another.
Aside from these four, I remind myself that it’s the people who have chosen to show up time and time again that have aided in my support and healing. It’s the “aunt” and “uncle” I didn’t realize weren’t related to us that have become more family to me that my genetic relatives. It’s the friends that have shown up when siblings have checked out. It’s the Christian [and non-Christian] community disconnected from any one church that came together when my [past two] churches stigmatized us. It’s the people that weren’t necessarily“supposed to” be there who have shown up the most in my life, and this isn’t an uncommon phenomenon. We all know the saying “Friends are the family you choose.”
I don’t write any of this to bash my mother’s family or her church, and I don’t want people to weaponize my words against either party. There has been enough hurt, and it’s 2026: people have nearly unlimited resources, cell phones, and endless ways to reach out to one another. If they wanted to fix things, they would. It’s been eight months since my mom died — they don’t want to fix things, and additional [well-meaning] people getting involved will not change that. Sometimes the most loving thing one can do is let go. So, I let go of them. I release any hope of healing or restoration. Maybe it happens, maybe it doesn’t, but realistically I haven’t needed them to come this far.
Sometimes we are forced to create meaningful and beautiful lives without the people that were supposed to be there for all of it, and sometimes it’s because of death while other times it’s because pain separates the living.
To those who have shown up, thank you. I see you, I love you 💙. To those who can’t show up or chose not to show up, I love you, too. Take care, be well. Pursue healing and love.
The point is — this is what it’s like to survive suicide. A whole world erodes, and the roots left turn out to be beautiful and complex and mangled in grief.
The best people come to tend to and to water these roots, and one day new life and new dreams will bloom from what they have cared for. Above all, love each other deeply. Love heals a multitude of sorrows.
It’s been 231 days since my Mother ended her life. She was 51. I was 27.
It’s been 2,468 days since my brother’s suicide was discovered. He was 28. I was 21.
It’s been 2,836 days since my close friend drowned. He was 25. I was 20.
I could list a few more death dates, but these three have been the most sudden and traumatic. They are the most obvious and the most public form of trauma that I have endured.
* * * *
When I was a preteen and teenager, I couldn’t wait for my twenties. I couldn’t wait for the freedom that comes with growing up — being able to drive, choose a place to live, and figuring out what I wanted from life. I longed for the independence and relished the idea of being free and fun and maybe beautiful.
I started college at age 16 and was well on my track for freedom and independence — kind of. I had the most supportive parents in the world: they agreed to let me use Dad’s GI Bill and at 17 I “moved out” into a college dorm.
Dinner before Mom and Dad dropped me off at UniversityEach of my Sibling’s Favorite Bible Verses. Notes from my parents and brothers on the back of each letter. They made it as a gift for my first dorm.
In college… well, I was just about the most boring human you’d ever meet, ha. You can ask my good friends Brittany and Becca to verify — we called ourselves the “Grandma Group” because we woke up early and studied all the time. They’re actually the friends that pushed me to start this blog nearly 10 years ago (read my bio for more info on that).
I wasn’t fun. I don’t think I’ve ever really been fun, but I did love the freedom. Turns out, all I really wanted freedom to do was read books and drink coffee peacefully. There’s not a whole lot of peace in a houseful of teenage brothers 🙂 but there is a whole lot of love.
My sweet friend drowned mere weeks from my graduation… suddenly my exciting twenties sank into the vast ocean of grief. As JK Rowling imaginatively defines it, there really are two types of people in the world: those who see thestrals and those who don’t. Brittany and Becca lovingly cleaned my apartment when I went home for my friend’s funeral, and they left flowers to welcome me when I returned. Professors extended capstone deadlines, and Lauren even helped me write some of my final papers.
Brittany and Becca left this when they cleaned my apartment 💙
My parents moved the day I graduated college, and I wasn’t sure where I’d live anymore. I was searing from a world stripped of all confidence and hope. My friend Rachel took me under her wing and let me stay with her while I tried to figure out my next move.
Sweet Rachel 🩷
366 days later, my brother Patrick went AWOL. I spent the night with him the evening before our friend’s one year death-anniversary. The morning of the one year, Patrick gave me a book, he told me he loved me, and I never heard from him again. I haven’t brought myself to read that book. Those same sweet friends showed up then too, and a few more. 💙
💙There’s so much shock in initial grief — you’re just so happy to see the people who are alive 💙
11 months after that, I left Virginia to join my parents for a month before I moved to Florida. I only told two people what day I would leave Virginia… I didn’t even tell my now husband, despite his pleadings to let him know when I would be gone. I think hurt a lot of people doing that, but shame kept me from allowing people to say goodbye — I didn’t think I deserved it. I thought people wishing me well would be lying… I wasn’t much of a good friend back then. My theme song was The Prince of Spain’s “Rising Sun,” and so I went just like the lyrics.
At 22, my dog Nala and I travelled across the country to start our new lives in Sunny Florida. I’d accepted a great job in a town I’d never heard of, my friend Tori gifted me Nala, and we were off to create a new and exciting life. And it was new and exciting! I had a beautiful apartment and I had hopes and dreams once more. I had a safe place where I could read in peace once again. It was such a turning point for me, a clear mark of sunshine and healing.
Mine and Nala’s first stop on our move.
My parents and brother Sawyer joined me not long after. Life was beautiful for me. Simple. Healing. Years of healing and new life. I pursued EMDR — a specialized trauma therapy — my second year in Florida and it changed my life.
My parents buying me things for my first solo apartment 💙So much growth and healing in this sweet space.
I learned about my own attachment style and how to navigate various attachment styles, and I learned how to better love and accept love. Much to my surprise, I reconnected with Scott and our friendship bloomed into a loving marriage when I turned 25. I remember thinking at the beginning of our relationship that Scott had seen me at my worst and he still loved me — he still showed up, especially in times where I couldn’t show up for myself, much less anyone else.
The night that changed everything 🤍
You can do so much healing on your own, but there are some forms of healing that can’t be done outside of relationships; relationships, especially marriage, expose insecurities and triggers people typically can’t realize they have on their own. Trust issues rooted in past relationships surface even in the most trustworthy of partners. So many triggers and arguments have so little to do with the person in front of you. We had fun in our first year of marriage, but a lot of trauma resurfaced. Moving was a huge adjustment for Scott and I tended to take that personally — as if him missing home meant he didn’t love me or our life together.
Our second year, though, brought a new golden age. I dared to hope. I dared to dream. It was beautiful and it was sweet and it was fun. We explored everywhere together… and then we’d bring my parents back the next week :). We did almost everything with them. It was idyllic. Our lives were measured with so much love, support, and hope.
Then bullets pierced the contentment we shared as murder and suicide ricocheted through our lives.
Some of those same friends, Brittany and Ean and Lauren came back for the third time. They did everything for me… when I have done so little for them. They cared for my home, they cared for my family, they cared for me. So many more friends joined along the way — other friends in multitudes of states sent their support or show up, friends in Florida came to our aid as well.
* * * *
I had been looking forward to my thirties, begging to leave behind my twenties. If I’m honest, most days I really don’t want to be alive. I don’t want to do the basics of going to work, making dinner, keeping up with a home, and socializing. It’s not that I want to die, I just don’t want to live through this and through whatever else is next.
I thought in my early twenties that I’d made it through the worst of life, but it just keeps getting worse and the losses keep getting more painful. I’m the youngest in my family — I always assumed I’d be the last to die, but I didn’t think I’d lose so many so early and to such violent ends.
This week I’ve given up hope that my thirties will be any better than my twenties.
I don’t believe that life is good, but I’m starting to believe that it isn’t necessarily bad. There are many, many, many things and events in life that are bad, but that doesn’t mean life as a whole is bad. It’s not even neutral: life is beautiful, and it is a gift.
Despite everything, as I type these tragedies, I see the beauty of the friends who have shown up again and again and again. I haven’t been able to be that person to them, but they’ve been that to me. They have lived and loved and given and given — they have made the worst of my life live-able and bearable and beautiful. These and so many other friends… They have made life kind. They have brought healing.
When I see the beauty around me — in friendships, in nature, in kindness — it reminds me how much of a gift this life truly is. Awe prompts me to think of all Patrick and Mom gave up and all they’re missing out on.
While I may not have the energy or motivation to engage in basic life tasks, these things ground me. Maybe tragedy will continue to define each decade of my one wild and beautiful life, but as long as I’m living I know that more people will come alongside and join me in these tragedies, and that is a very beautiful thing.
I was never Mom’s “mini-me” and I wonder if she resented that.
Sure, I look like her… but we’re definitely not twins.
After three boys, maybe she wanted a daughter just like her… but I wasn’t.
On my birthdays, she used to tell me that when she found out I was a girl she hoped I would have blue eyes. Maybe that’s true. Maybe it wasn’t.
I’ve always thought I was the perfect 50/50 blend of both my parents in both looks and personality. We talked about it a lot — me and my parents — I thought we all liked me that way. Maybe she didn’t. Maybe she said it with resentment. I don’t know.
She loved doing makeup, I didn’t. She wanted me to have her curly hair too — she tried to make mine curl like hers, but it never really did. She’d often do my hair and makeup when I went to her house, even as an adult.
I think she wanted me to be just like her, and I wasn’t, and I think that hurt her.
That leaves me feeling… guilty? A little sick? Not great.
Sure, it’s all speculative thinking. Perhaps you’ll say I shouldn’t waste my time on thoughts like these, and maybe you’re right… but the thoughts still generate.