Week 25

May grace find you.

May peace meet you wherever you are, no matter what you’ve done.

May forgiveness absolve you.

May bitterness flee from you.

May friends support you when your feet no longer hold you.

May kindness wrap itself around you.

May goodness follow you.

May hope guide you.

May you heal from suffering others cannot imagine.

May you know earnest people that heal the pieces of you that betrayal broke.

May you thrive after living through what no one should endure.

May you shine truth where lies once prevailed.

May those who scorned you see reality.

May those who betrayed you open their eyes to your suffering.

May those who wronged you know the depths of your hurt.

May those who ruined you know forgiveness.

May compassion win.

May happiness enter your life once more.

May sorrow carry the beautiful pieces of your shattered life.

May heartache find solace in friends worthy of trust.

May you learn to tend to sorrow.

May you grow to carry what cannot be fixed.

May you speak to the language of pain and sorrow.

May you know to honor your frail heart.

May you live through the unspeakable with unquenchable light.

May you remember kindness when your life is cruel.

May you breathe deeply when life takes your breath away.

May you love while your heart breaks.

May you balance complex emotions: sorrow, anger, happiness, bitterness, forgiveness, all as they cycle through.

May you teach the language of sorrow to a world committed to avoiding pain.

May you face tragedy and tend to her reverberations all your days.

May you linger in moments of depth.

May beauty overcome the wasteland.

May compassion overflow the rivers of sorrow.

May loveliness harbor the oceans of pain.

May grace run wild in the landscape of your life.

May you endure what you never should have lived though.

May you endure what will always hurt.

May you endure what defines the character of your life.

May you love,

May you be loved.

Week 23

Complex creatures, terribly complex creatures… Humans are terribly complex creatures. Complex, perhaps, to our own detriment, and yet perhaps complex to our own salvation, too.

We can smile while we cry, our eyes can dazzle while they feel dead inside. We can hide our true emotions phenomenally, and we can feel multitudes of emotions simultaneously. Sometimes we aren’t hiding — we simply feel two things at once: happy, sad, scared, excited, depressed, grateful, grieving.

Grateful. Grieving.

Thanksgiving.

Ah, Thanksgiving can feel antagonistic to mourners. We don’t need to be reminded of all we have to be of grateful for. We know… we simply hurt, more.

Gratefulness doesn’t erase pain, thankfulness doesn’t even ease pain. It can offer a different perspective while we suffer, but it can’t fix it.

Some things will never be fixed. Some things will always be broken. Some things will always produce pain.

Yes, I am grateful that my family gathered once more for Thanksgiving, but I’m not grateful for the absence I will forever feel during every holiday, every family gathering… everyday.

Terribly complex creatures. We smile with our eyes, we remember terrible things in our minds. We press on, we press on, we press on. We feel both, we feel nothing.

With our complexity we hide from one another. With our complexity we hide from ourselves. How terrifying detrimental this complexity may become.

Week 22

My mother was like the sun, everyone felt how bright she shine. Her presence instantly lit up the room: she dazzled with light, warmth, and life everywhere she shined. Those closest to her orbited her and grew from her tender care, but they were severely scorched when our bright star transposed into a supernova. Our sun blazed and left us in ashes. What once brought warmth became an epicenter of frigidity. What once held life holds only withering dreams of what could have been. Our universe, once safe and secure, forever centers around a black hole.

* * * *

There are a few places where I feel my mother’s presence, or rather absence, most keenly. Places where memories implanted forever in my scarred mind. The spa by my home is one of these places — somewhere I can remember so well it’s almost as if she’s there. I see her in the lounge chair next to mine… only, I don’t. I see the empty chair, but her memory is so palpable I can vividly imagine her. It’s not just a spa anymore, it’s a sacred space where I once met my Mom, and where I wish so badly she was with me again.

In my mind, I imagine she’s with me. I pretend I see her smiling and welcoming me into the room, inviting me to sit with her. The sofas are so large that we sometimes shared one so we could whisper to each other. So, I imagine she’s here. I look at her empty seat and speak silently to myself “I love you, Mom. I wish you really were here with me.” I think, maybe she is. Who knows? So, I pretend she is. I carry on my empty conversation: “I love you, Mom. That’s all I want you to know.”

It’s a question my therapist often asks — “If your Mom was here, what would you want to say to her?” I cannot utter much get past “I love you, Mommy. I wish you were here.”

But today, I continue my imaginary chat. “We really were best friends. I should have told you that more often.” Maybe I did, I just can’t remember.

And I cry, and I cry, and I cry quietly to myself. Softly in the silent room of the spa, staring at an empty chair where I can’t actually see my mother. I imagine she gets out of her chair to come sit by me, I imagine she holds my hand, and I imagine she pulls me into her arms as I cry. She strokes my hair.

I imagine all of it as if it really happened. I imagine all of it alone. So quiet, so cold, so empty.

I rest my head in the gray lounge chair, as if the chair offers a hug. My imagination fades and only the simple chair remains, reminding me of my loneliness here without her.

And yet, despite the tears and heartache of that still room, it may be my favorite part of the spa because I can see her so well there.

* * * *

My little supernova, so grand, so brilliant.

Your light carries on for a millennia

My universe is so cold without you,

But there’s beauty in the frost, too.

My beautiful supernova,

You’ll always be my black hole,

Forever drawing me to you,

Forever icing me with your absence.

My magnificent supernova

Week 19

I leave old sticky notes from my mother around the house because… what else should I do with them when I find them? I don’t want to throw them away and I don’t want to put them away, either. So they sit out, collecting dust, beguiling to be read, hauntingly there.

In the first few weeks following Mom’s death, so many loving people gave and gave and gave. Aside from meals that nourished my whole family, people gave me face masks, candles, stickers, socks, etc.

Peoples’ hearts can be so beautiful in heartbreak.

At the time, I had so little capacity to process the gifts, so I set them aside as if part of a collection. Now, I can’t even remember who all gave things. Someone gave me a necklace — I don’t remember who now. She gave a card, but it was separated from the necklace. I can’t remember who to say “thank you,” to… but…

Thank you.

Thank you each person who gave food or a card or some piece of comfort. Thank you for reaching out, thank you for reading these, thank you for commenting, thank you for showing up and bearing witness to a pain that seems as unbearable as it is. It’s not easy or comfortable to watch this incomprehensible level of pain. I know many of you who knew and loved my Momma hurt too, and many of you who simply know me hurt for me. Thank you for giving out of your pain and for showing up.

I tried to go through that collection of gifts — those tokens of love and comfort — yesterday, 133 days later, but I still can’t get through it. It’s still too raw, it’s still too fresh of a reminder that my world was ripped apart… that my Mommy is gone. Yet, the things that I got through reminded me of all the love you have given me and all of the love you had for my Momma. It felt raw to touch and see these gifts of love from people I could not even remember. So I will try again another day, and be reminded once more of all this love.

Love is all we have left, and love is both enough and not impossibly enough at all. But love does, as the old saying teaches, “bears all things, believes all things, hopes all things, endures all things. Love never ends,” and what is grief but love that persists?

Week 13

I’m a little “late” to my write this post because I have been so enormously frustrated and exhausted.

Let he who is without sin throw the first stone.

John 8:7

Within the past month, there have been some who surmise that they have discovered the answer for “why” my mother ended her life, and with that “answer,” they cast stones at my family.

Lovely.

In the name of love for my Mother, they seek to harm those she loved most.

Those who believe they discovered the answer claim that they saw the signs, and, to that, I ask, “why did you not share them?” If you think you found the root cause, if you think you saw it while she still lived, why were you silent?

Let he who is without sin throw the first stone.

There is no room in this sacred space of mourning and bereavement for blame, self-righteousness, shame, and condemnation. It is shame that kills us most. Do not speak of things you do not know or understand. Do not assume to know the mind of the departed. Do not impart discord, hatred, and cruelty on her survivors.

Victims and perpetrators, that’s what everyone is in the wake of a suicide, including the one who physically died. Those left behind simply become more dead than alive, people walking without their hearts. Sullen, sunken, and tired eyes barely greeting those around them.

There is much we do not know, and there is much we do know. Do not be foolish enough to think that you have it figured out, and do not be cruel enough to speak abhorrent conjectures into existence.

This is the mess that fuels the stigma suicide survivors live through. This is the loss that begets loss, the suffering that begets suffering.

Yes, it’s harsh. Yes, it’s cruel. And yes, unfortunately, it’s the reality.

* * * * *

For those seeking to help and ease the suffering, the best thing you could do for your friends in mourning is simply to show up and listen with empathy and understanding. Advice doesn’t help. Platitudes don’t help. Conjecture doesn’t help. Empathy and compassion help.

Calm kindness helps. Showing up helps, checking in helps.

Reader, may your lives never experience this horror [again], and may love and compassion greet you. may kindness and humility envelop you. May reconciliation find you. May peace carry your broken heart.

Week 8

Happy birthday to me… 🎶

I’ve been dreading this day for the past six years, since my four year old nephew looked up at me and said “28. Hopey, are you going to die when you turn 28?” Because his uncle, my brother, died when he was 28 and that didn’t make sense.

I’ve called it my “Patrick Birthday,” and I knew it would be difficult, but I never imagined it would be this terrible. A few months ago I imagined the birthday as a source of solemn strength to mark how much I have grown, and to mourn that I would now be “older” than my oldest brother. That alone would have made today painful.

I’ve been dreading this day, and I’ve been mourning it all month.

Birthday.

I used to thank my mom each day on all of our birthdays, praising her for the fact that it was her birth day — the day she did all the work and a day that changed her life immensely. I just showed up.

But now there’s no Mom, and that sucks.

So many people want to celebrate with me, which is sweet and I feel loved, but I don’t want to celebrate. It’s difficult to celebrate with sorrow seeping from your eyes.

Mom made each birthday so special. Most years, she made us us a delicious cake and made the day a big deal! She was a thoughtful gift giver and she was always so excited.

This birthday is special, I suppose, in a different way. It’s sacred: I’m surrounded by people keenly interested in trying to make my birthday magical and sweet, perhaps more so than I have ever experienced before. It’s a day filled with love and gentle care and sweet reminders of my friendships and of those who love me. I won’t forget this birthday, and I will remember all the beautiful acts of kindness so many people have bestowed upon me.

It’s my Patrick birthday. I am 28. I feel old, though so many people still tell me I’m such a baby, ha.

One day, I’ll probably have a Harmony birthday. I’ll turn 51 — “fifty-fun” as we briefly called it — and I’ll be older than my mom. The solemn knowledge of that pains me. I’m not yet ready to be excited about the future, but today I do have hope.

I am loved, I am seen, and there is life and goodness all around me.

One day, I’ll be able to participate and experience the fullness of life once more. Today reminds me that life is a gift, that I am loved, and that the sun still shines.

Thank you to everyone who’s making today special 💙

2019 – Patrick’s 28th and Final Birthday

2024 – Hope’s 27th Birthday, My Last Birthday with My Mom

2025 – Mom’s 51st and Final Birthday

“Fifty Fun”
2025 – Hope’s 28th Birthday

Week 5

One sentence has flurried in my mind since I read it Wednesday:

Perhaps I did not deserve their deaths, but I did not deserve their presence in my life either.

Jerry Sittser, A Grace Disguised.

It stings. I don’t like it. But, but, but. But perhaps it’s true.

From my point of view — a 27 year old woman, a sister and a daughter survivor of suicide who has always love my family deeply — it’s incredibly tempting to submit to cynicism. Thoughts like Nothing I did mattered flutter through my brain. It didn’t matter if I was the best daughter or the best sister in the work, they still left. The sad part about that thought is that it’s entirely true.

I’m sure many are thinking similar thoughts… if I’d only… if I was a better _______ … I wish I would have… the list goes on.

Suicide tends to reverberate guilt throughout its affected community. The truth is, you could be the best mother/father, husband/wife, brother/sister, son/daughter, or the best friend and this nightmare could be your reality, too. Chances are, if you’re reading this, you are and you were — you were a good _____. In fact, you were probably great. Odds are, you loved my Mom well and you laughed together often. And yet…

The thought Did any of it matter? haunts me once more.

I loved my Mom… did that matter? I was a good daughter… did that matter? We loved my mom. My entire family loved my Mom deeply. Her community locally and globally loved her deeply.

Oh, this shattering outcome makes it too easy to believe that none of it mattered.

“Why don’t I get to have a Mom? I loved my Momma,” I sob endlessly to Scott (thanks, honey).

Then I despair that it feels like none of it mattered. That’s an incredibly easy lie to believe until someone knocks on my door to bring us dinner. Until we check the mail and have letters and packages from friends we haven’t connected with in years. Until we read the text messages. Until we feel the warmth from your embrace. Until we hear the care in your voices.

It did matter. It does matter. All of it mattered. Your kindness matters, your help matters, your love matters. It’s easy for me to believe that nothing I do matters, until I receive boundless kindness from those around me and I experience comfort and healing from each little act of kindness and care. That matters to me, and it reminds me that what I do does matter, and that what you do matters, too.

Day 30

The sorrow that I dreaded has made its home in my heart, where it will forever languish.

I am so sad, forever.

Perplexing thoughts cross my mind and the minds as many as people try to make sense of this situation, but it is truly senseless. My mom’s death highlights mental illness — mentally sound people do not and cannot end their own lives. There is no reason, there is no “why,” there is nothing to blame or to conclude about this situation other than the advancement of mental illness. My mother hid it extremely well. She knew well what mental illness is, and perhaps she did not realize the depth of her own struggles until her mind was too impaired.

She didn’t do this to us, she didn’t do this at us, she didn’t do this in spite of us.

There is much we don’t know and won’t understand and to a point, it doesn’t really matter: nothing will bring her back.

My Mom’s death doesn’t forfeit her love, it doesn’t forfeit what she believed, and it doesn’t forfeit all she strived to do and who she wanted to be.

In her right mind and in her fullest, she loved life. Her laughter filled the room and bellowed from every conversation. Her smile beamed brightest around her family and with her friends. She loved getting to discover the depth of others by asking provocative questions and teasing the answers out of one another. She loved Jesus and she wanted to experience the fullness of life that God promises here on earth (John 10:10). She was passionate about mental health and desperately wanted to see others healed on this side of eternity, and I think she believed that wholly for herself, too.

Mom fought a horrific battle that she could not share with us, and while that hurts us more than anything, these facts detail a torment she kept in the shadows. If only, if only she applied her studies and reached out in the way she encouraged others to do. Maybe she spent so much time encouraging others in the hopes that she, too, would find the courage to reach out.

She wanted to make a difference, she wanted to heal. She wanted so much from this life that gave her so much. Her life was beautiful and full of laughter and love, and, in her best moments, she felt that wholly.

My mom did not die because of any one thing: she died fighting an unspeakable battle, one we’ll never know how long she fought. This painful reality scorches my heart and sometimes it feels impossible to believe that my life is good and beautiful and kind, when all feels so dark and cruel.

But I know — I know, somehow, there is grace in this. My family and I have so much life left to live, and our lives will be filled with laughter and love and goodness and opportunity that we cannot begin to imagine right now. We are blessed. We are blessed with each other, we are blessed with our outstanding community who supports and mourns with us, and we were blessed with my Mom.

My Mom was a light and a gift that I will never have again, and her absence brings tumultuous tears to my eyes each day. While this is so dark, my Mom was not all of the light in the world.

I will carry this grief with me forever, but this sadness and this grief does not dismiss the many years of joy and abundance still to come.

Grief gifts us with a new understanding of God and life and the universe. It strips us bare of any preconceived ideas rooted in anything but truth, and the fire of affliction will bring about unimaginable glory.

Right now, it’s physically impossible for us to imagine or even desire a good life when my Mom was what made our old lives so good, but we will experience blessing and healing and a new good life.

Day 28

I have a lot of unread messages and a lot of comments I haven’t responded to, but I see them. I like to save them for nights and when I can’t sleep.

I am grateful for your overwhelming support, for the food, the gift cards, the cards, the encouraging messages, the comments, the phone calls. Thank you.

It’s hard to fathom we’re all here. It’s hard to accept. I wish so badly it wasn’t real — we all do. I am so sorry, I am so sorry for our loss. I am sorry you’re hurting so much, too.

My Mom had a beautiful and vast influence. She touched the hearts of many, and now the many mourn. I am sorry we’re all working through the weight of this quizzical grief.

I’m so sorry for my mom. I am so sad for her. I am endlessly sad for her. This is not what she would have wanted.

I am so haunted by answerless questions, and I know we all are. After Patrick died, one of my professors said “Knowing ‘why’ rarely helps,” and I have wholly believed that for years. Knowing why would never be enough — we would all think “we could have worked this out.”

I loved my Mom so much. I know we all did. I know that, in her right mind, she knew that too. I am devastated that she did not leave earth feeling that love. Maybe, maybe in her last few moments she did. Maybe she felt it all as she drew her last breath. Maybe she did, I hope she did.

When Patrick died, I had this vision of him entering heaven with tears pouring from his eyes while he said “I’m so sorry, I’m so sorry,” and Jesus held him and said “It’s over, it’s over. You’re home now.”

I haven’t gotten a vision like that with my mom. Truthfully, I haven’t been able to picture her much at all… I think it is too painful for my mind to recollect at this point.

I am so sad her mind lied so cruelly, and I will forever be sad of that.

I wish so bad I could hold her hand one more time and remind her how much we love her. I wish so desperately she wasn’t gone. I would have loved more than anything to bear our burdens together. I know we all would.

I know this life will be good without my Mom, and I know too well how God brings grace and beauty from horror. But I hate that I have to say goodbye, and I hate that it will be good without my Mom. It reminds me so much of Tolkien’s famous words:

Frodo: I can’t do this, Sam.
Sam: I know. It’s all wrong. By rights we shouldn’t even be here. But we are. It’s like in the great stories, Mr. Frodo. The ones that really mattered. Full of darkness, and danger, they were. And sometimes you didn’t want to know the end, because how could the end be happy? How could the world go back to the way it was when so much bad had happened? But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines, it’ll shine out the clearer. Those were the stories that stayed with you. That meant something. Even if you were too small to understand why.

Two Towers

I love you, Mommy. I’ll always love you.

Day 26

Losing a parent feels like losing one’s foundation.

Losing a parent to suicide feels like finding out one’s entire life was a lie.

Distraught – that has been the word most on my mind today.

Suicide makes one relive and rethink every interaction with the lost loved one, and, today, it’s made me angry. I’m angry my Mom is gone. I’m envious of everyone who gets to have a mom. I see a mother loving her young children, and I think of my mother and how much I know she loved me and our family. But I see a mom with her young children and can’t help but think how could you [Mom] do this to me?

How could she be so hopeless? She truly had so many things she loved, looked forward to, and enjoyed about life. She never uttered a word about hopelessness, but it was there. Maybe it was always there.

Maybe every day for the past 51 years was a blessing, maybe every day was one more day than she thought possible. Who knows? We’ll never know, so it almost doesn’t even matter.

I am distraught. I am distraught that my mother had these thoughts. I am distraught that she couldn’t think of all the beautiful things she had to live for in her last day on earth. I’m distraught because, as hopeless as she clearly was, she did have so much that she loved and so much that she did look forward to.

I am distraught because I am angry with my mother for choosing this. I am angry at God for allowing it — which is likely bad theology, honestly. God gave man the power to choose, and my mother chose poorly on that day. I am distraught because I have to have all of these thoughts and think through all of these things. I am distraught because every day feels like I’m learning something tragic I didn’t know — as if my life hadn’t had enough tragedy in it already.

Thanks, Mom.

I am distraught because I loved my mom. I loved her so much, and any of us would have done anything for her. I am distraught because she hurt immeasurably bad and there is nothing I can ever do about that, ever. I am distraught because I will carry this cross with me for the rest of my life.

I am distraught because I know that God is good, and that God will bring good and beautiful things into my life — things I will never get to share with my mother, whom I loved so much.

I am distraught because I have to watch my Dad and brothers not have a wife and a mother. I am distraught because I have to watch my husband and my in-laws not have their mother in law. I am distraught because I have to watch her friends not have their friend. My beautiful Momma.

I am distraught because she did this. I am distraught because, in her mind, she had to do this. I am distraught that people’s minds can do that to them.

I am distraught that little things in my house get messy — my bathtub needs cleaned, my library has books and pens that I don’t know what to do with because I’m still using them and still reading them.

I am proud. I am proud that I am brushing my hair every day. I am proud that I am getting up every day. I am proud that I am leaving the house every day. I am proud that Dad and I are going on bike rides every day. I am proud that I am eating every day. I am proud that I am showering [almost] every day — sometimes I don’t remember if I have or haven’t showered, but I know I’m brushing my hair and teeth each day. I am proud that I am exercising every day. I am proud that I am going to therapy. I am proud that I am doing the bare minimum to at least be physically okay. I am proud that I started reading my Bible each day. I am proud that I am letting people help and support me. I am proud of a lot, and I am thankful for a lot.

Parents really are foundational. I feel like a house whose foundation has cracked in half. Restore me, Lord, for I my foundation crumbled.

I have enough without my mom. My life is still good without my mom, but, God, I wish I had my mom to share my life with.