When my eyes open in the morning, a fresh onset of “this is life now” sets in and burrows sorrow deeper and deeper into my soul. Heaviness surrounds me in the black room and my tired eyes do not search for light, they simply stare at the ceiling, wishing my Mom was still here. Deep breath. The pain accompanies me every moment, but the dark quiet incubates it. Here, it’s raw and vulnerable and sad.
I’ve never been very good about jumping out of the bed and getting ready for the day, but now getting out of bed requires much more effort than simply awakening from a sleepy stupor.
We went to the zoo today, which I suppose is good, but I have very little interest in doing much right now. Exhaustion has set in – at first I was not sleeping, now I am sleeping at night and napping during the day. No matter what time or where I sleep, persistent dreams come alive. I am so out of sorts.
Daily Tip for Communicating with a Person in Mourning
I love your daily messages. Some via text, some via instant messenger, some commenting on these posts. I have not responded much to them, but I do appreciate them. Facebook comments are the easiest [quickest, really] to read right now, but I like the instant messages / texts too. I am just a little slower at opening those. Your messages help. I like reading about your experience and it feels validating and comforting to see your support, prayers, and encouragement.
Our second church service since Mom left us filled me with encouragement once more. A healthy amount of tears dripped from my sore eyes onto my pallid cheeks as we sang of God’s good plans, his faithfulness, and his constance. All of which I believe, and I mean really believe.
However, I mentioned the dissonance between faith and desperate circumstances during Mom’s Celebration of Life, and I want to share more of what exactly that looks like. Suffering forces people to confront their inmost beliefs, and that is completely healthy and can become beautiful. My Mom loved Jesus with her entire being: the cacophony of confusion left in her wake prompts intense introspection and deconstruction.
Our Father in heaven,
your name be honored as holy.
Your kingdom come,
Your will be done
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our debts,
as we also have forgiven our debtors.
And do not bring us into temptation,
but deliver us from the evil one.
Matthew 6:9-13, CSB
Now, please understand, I’m not looking for answers and I do not plan to provide any at this time, but I do want to share the questions clamoring in my mind. Thoughts that, perhaps, cloud your mind as well. Maybe sharing my thoughts will help those echoing the same to feel less alone and less afraid, because two thoughts can be true at the same time: one can trust God and be utterly confused and skeptical at the same time. Thus, my questions:
• Good fathers are supposed to protect their family. Why don’t you [God] protect mine?
• If Jesus is the abundant life, how could my mom die? She loved him.
• If he [God] knew what Mom needed, why weren’t her needs met?
I’ve said this so many times — I believe that God can do all things, but I fear what he will allow to happen. This is precisely why: I have not experienced twice how despair and hopelessness kill those whom I love, and those who legitimately love Jesus.
Today, I was incredibly overwhelmed by the generosity and the care from mine and Scott’s small group. They ensured our current needs were met and provided provisions for our future needs. My family has experienced such incredible and support from people being the hands and feet of Jesus, and, because of them, right now my faith remains strong. I wrestle through these complex questions, but it is abundantly clear that we have our daily bread, that God is providing and caring for us, and that we will get through this. I cannot thank our community enough for all they have done. You have eclipsed this horribly dark and tragic time with light and love and I am amazed and humbled at all of this. Thank you.
Tips for Communicating with Someone in Mourning
Acknowledging the situation is better than avoiding the topic altogether. It may be awkward to speak up, but a simple “I see you,” goes a long way 💙
Funeral preparations cease but a few friends and family members from out of town remain close. Reality slowly creeps in as the whispers of finding a “new normal” lingers just around the corner. In a matter of days, most of the world will return to work while we begin to reorganize our lives.
My Daddy, of course, will have the most significant adjustment for his day-to-day life. Already, he sleeps without my Mom, but he has not had to experience a “typical” day without her. They were partners, they were friends, and they were lovers. I always thought they really would be that couple from The Notebook: I never thought this could happen.
Their relationship was an anchor in my life. They endured and overcame agonizing trauma together again and again and again, and they were the best of friends. Growing up, I always wanted a marriage like theirs. Since getting married, I still wanted a relationship like theirs! My marvelous husband and I watched their love for one another with reverence and admiration. They were such an amazing team. They loved being together and they loved each other well. It’s difficult not to be really angry with my mom when I think of their truly inspirational marriage… and then it’s really, really, really sad.
As my brother Luke reminded, my siblings and I had never known a world without Mom until eight days ago.
Rehabilitation — that’s the word that keeps bustling through my mind. Learning to live without Mom feels like rehabilitating back into normal society: walking, driving, talking, biking, writing, smiling, and so much more, feels so foreign and unnatural. I feel as though I can barely hold a thought or concept in my mind.
Denial persists more than anything right now, a dull ache thumps within me at all times, but most of the time I can’t believe my Mom’s gone and I can’t believe my mom left me feels like a distant thought and not an annihilating reality. My Momma, I still mumble in shock. Moments of mayhem pierce me to the core, preparing me for when the shock wears off and when I’ll have to truly face this menacing reality.
My Mom grounded and anchored my life, creating stability and safety. What now?
Daily Tip for Communicating with Someone in Mourning
I have provided many things not to say — all of which from comments multiple people have made, not just one-off comments as to not single anyone out — but there are so many good things people say as well.
“I’m sorry” feels like such a weak thing to say, but it encompasses a tremendous amount of emotion and care. The short phrase empathizes with the mourners and often creates an understanding between two hurting people.
Future Ways to Help
Small tasks are incredibly helpful — doing a load of laundry, wiping down a counter, calling to set up a dental appointment. Sometimes it’s hard for me to even remember to put a pair of shoes on – it’s invaluable to notice those little things that may be neglected and to help one another out.
I’m 27 years old: I thought my family was supposed to be growing at this point in my life, not shrinking, but I’ve lost a brother, a mother, and we can’t get pregnant. We’ve been “trying” for two years now, for all you well-intended people that keep telling us we need to have kids. I don’t like to talk about it, it’s deeply personal. But today? It’s just another wound in a long list of hurts.
It’s hard to trust God in times like these — life can be so cruel, and this feels devastatingly horrific. I see the support of God in the provision for my family, in the food at our table, in our ability to have my remaining living family here, in the friends that hold us, clean for us, and provide for us. The support is palpable, but it’s still hard to trust God. I so often say “I know God can do anything, but I am also vividly aware of what he will allow.” Here we are again, harrowing in what God will allow.
Our table felt so small after Patrick died. Our immediate family of six became a family of five, and now our family of five becomes a family of four. Oh but wait! “They’re always with you!” No, there’re not in the empty chair. It’s still just as painful without them in it. When I was a child, I used to think families of four were so little. Family of four? We had four kids in ours! And it was loud. Now, it’s so quiet. So somber. So mournful. It should be — we loved our Mommy.
It’s so tense and so stressful and so sad. A myriad of emotions waiting to burst from our eyes or escape from our lips.
Daily Tip for Communicating with Someone in Mourning
Just… be so gracious. As you can read, I’m a little snippy today. I need a lot of grace. Don’t be surprised if someone deep in mourning gets a little snippy with you. It’s not you, it’s all we’ve got going on.
I know many of you reading this are likewise deep in mourning — be gracious with yourself and with your family. I’m sorry if those around you haven’t experienced much grief — it’s incredibly hard to fathom a grieving mind if you haven’t experienced a deep personal loss.
Future Ways to Help
Lawncare: My parents’ have a beautiful lawn, with gorgeous trees and plants. A lawncare service would be very helpful. Beyond a lawncare service, weeds grow so fast here — if you drop by, maybe scan the lawn before coming inside and pick some weeds if you are willing and able to.
Gift cards: Right now we have plenty of food, but in a few months, making dinner every night will feel overwhelming.
Any little act of service helps. All those small little normal tasks feel like such monstrous feats when your heart is hurting.
If you can’t physically help but still want to do something, please consider the GoFund Me: https://gofund.me/6617c101
Thank you, immensely, for everyone who has shown up to help, who has given, and who has prayed. Every little bit helps 💙
Shame cloaks one in fear. Fear keeps one in isolation. Isolation repeats the cycle.
It’s the tragic irony that prohibits us from knowing how to reach out to others when we need them most, and it’s often that same irony that keeps others from reaching out to us.
The concealment of shame safely shields one from oneself and from others – at times I have been afraid to voice my concerns and share my story simply because the story itself frightened me. Sharing makes life’s nightmares more real. Other times, the fear of another’s someone misunderstanding has kept my fingers from typing and my mouth from speaking.
But where does one turn when he or she internalizes those matters that are too dangerous to share with others?
I look to words – to books and to music, to poems and to plays – but what happens when there are no words?
The prevalence of centuries of literature whispers God’s mercy: one looks to the Psalms for comfort and contrition, the Old Testament stories and New Testament parables for history and application, and the prophecy books for detailed truth of who God has always been. These precious words preserve timeless truth. It is God who bestows light and life into man, and man who reflects the image of God (Genesis 1, John 1).
Mankind mirrors fractures of God’s mercy, not because God’s mercy is broken, but because we are broken and fallen creatures. Mercy cracks through the brokenness of man, reflecting the glory of God, through the gift of man’s words.
Words meant to heal, words crafted to explain, words written to comfort. Words to bring the shamed out of isolation and into compassion: words powerful enough to help the confused and broken feel understood and validated.
I didn’t get those words. I couldn’t find them.
When my world fell apart, I fell with it, and there were so few resources to explain. No one writes about the loss of a sibling, though most of the deceased are survived by siblings. It’s rare for young people to experience and detail loss.
And grieving a “complicated death” (ie: suicide, murder)? Some psychologists write to attempt to explain, but few first-hand accounts exist. These deaths are shrouded in the shame of the survived, leaving the survived isolated, tabooed, and unreached.
I intend to share the depths of a griever’s experience as a sibling, as a friend, as a woman, as a youth, and as a survivor. In weeks to come, I will share excerpts from my journals to convey the intensities of loss and the miracles of mercy. Some excerpts may be incredibly intense and seem hopeless, but these are the details of redemption and lament.
In the end, we’re each the griever and the friend.
So, let’s break the cycle. Truth is not powerless. Isolation, shame, and fear are powerless.
Just when I think I’m going to be
okay, the Pain materializes, reeling me backwards. He grips me by the waist and drags me back,
viciously ripping through the cavern between my lungs. I attempt to remain calm, strong, and
steady, but the horror engulfs my helpless body, robbing my mind of the ability
to fight; so I let Pain do what he must until
I’m numb and lifeless. Sometimes there
are tears, more often it’s a silent defeat.
The ambush renders me vulnerable and knocked down: my fears and my
weakness keep me pinned to the floor. He
hijacks me of all breath, and I halt: If I process
enough now, maybe he won’t attack me for a little while longer.
If
I stay here long enough, maybe I’ll learn how to get up again.
With new crevices carved into the cavern between my lungs, I’m weak, I’m
alone, and it it’s dark. Oh so very dark.
I’m weary. My eyes year to rest and the gloom tempts me
to surrender. Alone, this Pain attacked
me. Pain contends to conquer as tears
swallow my widening pupils, and, for a moment, he does win.
He comes haphazardly, begging for
me to release him—Pain reminds me to feel.
He reminds me to heal. He reminds
me to rest. He humiliates me.
When I’m hapless in his grasp and
I think that all is lost, Pain flees. My
pupils dilate to a soothing light—the Father.
As suddenly as Pain assaulted, Christ enters, picking me up and tenderly
drawing me into him. He pierces through
my shame, in my sorrow, and amidst my pain and becomes my strength. While I am oh so weak, he carries my burden
in exchange for his own. He liberates me
from my despair, calming all my fears, and restores me in his presence and with
his community. He reminds me of his
faithfulness amidst a world prone to abandonment.
While I lie bruised and bleeding,
he cleanses me of the wounds and addresses each trauma as it arises, assault after
assault, revealing the the stripes he paid for my ransom.
I crumble before him, grateful, humble,
and in awe of this loving Father. He
dresses my wounds and sends me back to my safe community—his church, his
nurses—who see my lacerations and come along my side to help me heal.
No, they weren’t assaulted by Pain
this time, but their pasts preserve the stories of their own scars. This time, they’re stronger and they’re
waiting to help change my wounds. They
don’t have my PTSD, they don’t live with my the memories, and they don’t know my
horrors, but they see the manifestations of my fresh injuies.
With God guiding us all, they
come along my side and teach me how to walk again. I’m nimble and uncoordinated, requiring
tenderness and patience. I’m more
sensitive than before. I’m afraid, but I
don’t want to be paralyzed forever, so I continue learning to walk by pressing
into God and into his church.
I’m a survivor. I survived the initial assault. I live in the aftershock. The horror has ceased, but its affects linger
on.
— — —
I am healing—slowly, messily,
gracefully, and dutifully—healing.
The days fluctuate: some are
easier than others, some I cannot seem to concentrate and conceal the
tears. Others follow the pattern detailed
above; sometimes the emotions surprise me and I feel like I should be “over it”
by now, holding myself to a nearly impossible standard that, in turn, prompts
me to feel failure, inadequacy, and guilt.
Grief is love that has lost its object of affection, and one cannot
simply terminate one’s love, even if that love has been stripped from him or her.
So, I take “one step forward, and
five steps behind,” and my healing progresses.
In the first three months after
Patrick died, absolutely nothing made sense anymore. All of my hopes and dreams and understandings
collapsed within those months, and I was terribly afraid to live and to breathe
and to know and to be known by others. I
was angry with God and angry with myself.
Disillusioned and then disappointed, I thwarted any intrusive thoughts
of hope and of goodness. Life couldn’t be
good, I
thought. But, realistically, I was [am?]
afraid to hope that life could be good again.
My hopes had been so violently stolen from me that I dreaded the thought
of hoping again. How can one continue to
hope when someone else continuously takes everything she’s hoped for? No, I won’t reduce myself to hoping again, I bitterly resolved.
Hope is a terrifying thing. While alive, she helps us receive joy and
cherish moments of mundanity, but if she perishes, we’re left behind with the
trauma and disappointment of “hope deferred” (Proverbs 13:12).
Nothing made sense anymore, and I did not want
to make sense of anything my family and I were left behind with. I harbored so much pain that I became too
terrified to face it alone. Most people
I live near hardly knew Patrick—I cannot emphasize how isolated that can make
one feel—and yet those nearest to me continue to graciously love, support, and
encourage me despite my inability to pour myself out at this time. God’s kindness and mercy broke through my
“shelter” of self-preservation and He’s teaching me how to breathe in this new
rhythm of life.
Perhaps we search for depth in
others because it helps us process the depth of ourselves; we need one another
and speaking helps more than I can explain.
At first, I was so afraid to voice my pain. I was afraid that those around me would not
be able to “handle” the truth of where my heart resides and would invalidate my
feelings and my questionings, but, nonetheless, those in my life persisted to
investigate my heart despite my protests.
God has opened my eyes and continuously opens them to see his mercy, and
my dear friends continuously pursue me to show me how much they care about
me.
In this season, I don’t have much
to give. I’m overflowing with questions
and slowly coming to a new understanding of life itself. I am inquisitive and I am learning.
I have to remind myself that the
worst has already passed, and now I can enjoy a season of disciplined healing:
one cannot heal if he or she lacks the willingness to do so. Every day is new, every moment is precious. I
see and feel new growth and new life all around me as I rest in God and I
pursue healing in the shelter of his love. God has been so kind to remove my fears and to
reveal new truths to me.
I am hurting, and this will always hurt, but I am happy and I am abiding in peace.
Exposed 