life

Week 39

How rare and beautiful it truly is that we exist.

Ryan O’Neal, creator of Sleeping at Last, composes astoundingly beautiful melodies with profoundly deep lyrics and is thus one of my favorite artists. His ballad Saturn hosts the aforementioned lyrics. O’Neal pens reflective songs portraying the ornate nature of life, drawing imagery from astronomy, personality, faith, and earth.

Lately, I’ve been pondering about life’s beauty and tragedy. Too often we hear the derogatory phrases about our existence; “Well, that’s life,” as if the universe demands we be disappointed, “Life sucks,” “Life is hard,” and a deluge of other cliches with similar messages. We create an undertone of disaster and negativity with these phrases, yet they simultaneously minimize the struggle. “That’s life [so stop complaining].” “Life sucks [so move on].” “Life is hard [so stop expecting anything different].”

One of my greatest passions is normalizing the depth of the human experience through delineating natural emotions, and I’m an immense proponent in admitting how painful life can be, but I’m drawn to the simple truth of O’Neal’s words. How rare and beautiful it truly is that we exist.

We teach one another that growing up is painful, but we say it as if that’s “just the way it is.” Life isn’t painful because God or the universe or some force is out to get us — life is painful because other human beings hurt us and because we often hurt ourselves, too.

Life is not bad, life is not hard. People’s choices are bad and they make it hard. Sometimes our choices are bad, and it makes life hard, too. But life at its core is not hard — life is a gift.

Life is precious. We see this in the beauty of new life, we see this in the dignity of a life well lived, we experience this in the relationships that give us life. Life is not to be condemned but to be loved, shared, explored, and freed.

I reject the concept that life is hard. Yes, so many things in our lives produce unfathomable amounts of pain that we will carry with us forever, but that truth does not negate that life is a gift.

In this life, we have ample opportunity to heal, to change, to love, to grow, and to enjoy this one beautiful gift that we have. It is our responsibility to ourselves and to one another to tend to our lives. In taking care of ourselves, in knowing what we want and need from life and acting on that, we transform our lives and undoubtedly positively impact the lives of those around us.

Life is hard because people make it hard. Life is hard because people hurt us, neglect us, betray us, and wound us. Life is hard because we ourselves, too, make choices that hurt ourselves, neglect ourselves, betray ourselves, and wound ourselves. May we remember that our lives, each, are gifts to ourselves and to one another.

We have got to stop talking about how life is terrible and how life is tragic and how Life/God/The Universe exists to make us miserable. That narrative is killing us. Life is not about suffering. The purpose of life is not in suffering. Loss and hurt and wounds are powerful and they drastically impact our lives, but life is so much more than our heartbreaks.

May we engage in life’s beauty, tragedy, and lightheartedness. May we enjoy what life has offered us and the goodness that life brings us. May you heal from the people who hurt you and may you heal from the ways you have hurt yourself.

Your life is precious, your days are your opportunities to change your world. Life is not out to get you. God is not punishing you. The universe is not hurting you. People hurt you, you hurt you, but that is not the final say in your story.

Your life is beautiful and your ability to change your world will change the world for the better, if you let it.

May we remember how rare and beautiful it truly is that we exist.

Week 36

This week, I was sick again for the fourth time in five months. Believe me, I take every vitamin /supplement / herb you can think of for immunity but alas, they’re just no match for grief.

It’s a tremendous amount of work — surviving suicide — it depletes massive amounts of energy and requires unmitigated fortitude. I sat at my desk in denial about how sick I was until I couldn’t physically get up on my own. I had to call for help, and thankfully I had family nearby to aide. Tears escaped once they got there: “I don’t want to be sick,” I pleaded as my tears and tremors greeted them.

I spent the next day at home lying on my couch, alternatively sobbing and attempting to breathe. What a mess, what a mess all this is.

I had to go back the following day [24 hours on antibiotics] because, of course, I really don’t have anymore time off… because I keep getting sick. Thus the cycle repeats, and I’m trapped. Can’t stay healthy enough to earn time off, so I go back to work before being fully recovered, and then I get sick again.

And then I feel like I’m never at work.

And then I feel bad at my job.

Oh, and, let’s not forget, I don’t have energy to answer my phone.

And then I feel like a bad friend. A bad sister. A bad aunt. I didn’t call one of my nieces on her birthday…I’m not sure if I’ve ever missed a birthday, but there’s a good chance I’ve missed a few of them this year.

It’s exhausting, all this surviving. And there’s a million expectations, whether people admit it or not. One’s job expects the same performance, one’s friendships expect the same friend. One’s home requires the same maintenance.

And I just can’t keep up.

I’d like to isolate for a while: turn my phone off, leave my job for a bit, hide under a blanket, maybe even build a blanket fort with my husband to camp out under for a couple weeks, but it’s just not possible.

So I’ll carry on, more dead than alive, because I have to. “I don’t know how you’re doing it,” people often say, and I generally shrug and say the same thing: “It’s because I have to. There’s not another option.”

Yes, there are things that ease suffering and help to manage stress, but none of them diminish the physiological response of my exhausted mind and body.

There was a point in my first few months of grief when I felt like I’d never sleep again, but I sleep normally most days of the week; there will be a time when I’m not so frequently ill and exhausted, but now there’s no end in sight.

Oh, and I miss my Mom every second of every day. A lot. I mean I really, really, really miss her.

It’s hard to feel like you’re always failing, even if there’s a good reason for it.

Week 34

I’ve always loved Valentine’s Day, and I attribute most of that to my parents. They celebrated one another and each of us kids: Mom gave gifts to the boys, and Dad gave a gift to me every Valentine’s Day until I got married. When I lived with them, Dad would leave a gift outside my bedroom door to greet me in the morning. It’s a great way to raise one’s kids because it made the holiday special from the beginning. I never minded being single on Valentine’s Day. I love getting to celebrate love, whether my own or someone else’s. I love the hearts and the pink and red and the genuine giddiness and galentines, too! Sure, hallmark and corporations push the holiday but hey, I love any excuse to celebrate Scott. I love opportunities to do something special for my love, and Valentine’s Day provides just that!

Buuuut… Losing my mother to suicide changes everything I knew about love. Abandoned by my mother, rejected by her family, shunned by the majority of her church leadership, and my parents’ marriage nullified by her death— four institutions that were once steady in my life, irrevocably destroyed. Three groups that made the contentious decision to harm me via violent action and lethal passivity, and one marriage that created a family obliterated.

What is love, if not something that shatters you?

As I’ve written before, you can’t feel a mother’s love from the grave.

The last fabrics of security slowly tear from me. It’s fortunate I married before Mom died — I’m not sure I would believe in anything concrete enough to marry after she passed, and I’m quite thankful for my husband.

Like any couple, Scott I do our best to create and build our own love, and I try my hardest not to fear the possibility of every form of love slipping from my fingers.

There’s a pendulum in my mind that swings between the people I never thought I’d lose and the people I am amazed showed up.

Those who know deep pain speak a language entirely foreign to those who don’t lean in. Empathetic witnesses can learn this language with study and exposure, though they speak it with a distant accent.

Not everyone can show up, and that’s okay. Everyone can show love. Love marks people: it can heal them and brighten them, unrequited love can mar them, the absence of love can destroy them.

My father and my surviving two brothers remain a chain of unbroken and unwavering dedication towards each other, for now. I will always fear another suicide in our family — odds for repeated suicide increase dramatically after one suicide in the nuclear family. With two in mine, we survivors are 600% more likely to end our lives — but, we four survivors have been incredibly supportive towards one another.

Aside from these four, I remind myself that it’s the people who have chosen to show up time and time again that have aided in my support and healing. It’s the “aunt” and “uncle” I didn’t realize weren’t related to us that have become more family to me that my genetic relatives. It’s the friends that have shown up when siblings have checked out. It’s the Christian [and non-Christian] community disconnected from any one church that came together when my [past two] churches stigmatized us. It’s the people that weren’t necessarily “supposed to” be there who have shown up the most in my life, and this isn’t an uncommon phenomenon. We all know the saying “Friends are the family you choose.”

I don’t write any of this to bash my mother’s family or her church, and I don’t want people to weaponize my words against either party. There has been enough hurt, and it’s 2026: people have nearly unlimited resources, cell phones, and endless ways to reach out to one another. If they wanted to fix things, they would. It’s been eight months since my mom died — they don’t want to fix things, and additional [well-meaning] people getting involved will not change that. Sometimes the most loving thing one can do is let go. So, I let go of them. I release any hope of healing or restoration. Maybe it happens, maybe it doesn’t, but realistically I haven’t needed them to come this far.

Sometimes we are forced to create meaningful and beautiful lives without the people that were supposed to be there for all of it, and sometimes it’s because of death while other times it’s because pain separates the living.

To those who have shown up, thank you. I see you, I love you 💙. To those who can’t show up or chose not to show up, I love you, too. Take care, be well. Pursue healing and love.

The point is — this is what it’s like to survive suicide. A whole world erodes, and the roots left turn out to be beautiful and complex and mangled in grief.

The best people come to tend to and to water these roots, and one day new life and new dreams will bloom from what they have cared for. Above all, love each other deeply. Love heals a multitude of sorrows.

Week 33

It’s been 231 days since my Mother ended her life. She was 51. I was 27.

It’s been 2,468 days since my brother’s suicide was discovered. He was 28. I was 21.

It’s been 2,836 days since my close friend drowned. He was 25. I was 20.

I could list a few more death dates, but these three have been the most sudden and traumatic. They are the most obvious and the most public form of trauma that I have endured.

* * * *

When I was a preteen and teenager, I couldn’t wait for my twenties. I couldn’t wait for the freedom that comes with growing up — being able to drive, choose a place to live, and figuring out what I wanted from life. I longed for the independence and relished the idea of being free and fun and maybe beautiful.

I started college at age 16 and was well on my track for freedom and independence — kind of. I had the most supportive parents in the world: they agreed to let me use Dad’s GI Bill and at 17 I “moved out” into a college dorm.

Dinner before Mom and Dad dropped me off at University

Each of my Sibling’s Favorite Bible Verses. Notes from my parents and brothers on the back of each letter. They made it as a gift for my first dorm.

In college… well, I was just about the most boring human you’d ever meet, ha. You can ask my good friends Brittany and Becca to verify — we called ourselves the “Grandma Group” because we woke up early and studied all the time. They’re actually the friends that pushed me to start this blog nearly 10 years ago (read my bio for more info on that).

I wasn’t fun. I don’t think I’ve ever really been fun, but I did love the freedom. Turns out, all I really wanted freedom to do was read books and drink coffee peacefully. There’s not a whole lot of peace in a houseful of teenage brothers 🙂 but there is a whole lot of love.

My sweet friend drowned mere weeks from my graduation… suddenly my exciting twenties sank into the vast ocean of grief. As JK Rowling imaginatively defines it, there really are two types of people in the world: those who see thestrals and those who don’t. Brittany and Becca lovingly cleaned my apartment when I went home for my friend’s funeral, and they left flowers to welcome me when I returned. Professors extended capstone deadlines, and Lauren even helped me write some of my final papers.

Brittany and Becca left this when they cleaned my apartment 💙

My parents moved the day I graduated college, and I wasn’t sure where I’d live anymore. I was searing from a world stripped of all confidence and hope. My friend Rachel took me under her wing and let me stay with her while I tried to figure out my next move.

366 days later, my brother Patrick went AWOL. I spent the night with him the evening before our friend’s one year death-anniversary. The morning of the one year, Patrick gave me a book, he told me he loved me, and I never heard from him again. I haven’t brought myself to read that book. Those same sweet friends showed up then too, and a few more. 💙

There’s so much shock in initial grief — you’re just so happy to see the people who are alive 💙

11 months after that, I left Virginia to join my parents for a month before I moved to Florida. I only told two people what day I would leave Virginia… I didn’t even tell my now husband, despite his pleadings to let him know when I would be gone. I think hurt a lot of people doing that, but shame kept me from allowing people to say goodbye — I didn’t think I deserved it. I thought people wishing me well would be lying… I wasn’t much of a good friend back then. My theme song was The Prince of Spain’s “Rising Sun,” and so I went just like the lyrics.

At 22, my dog Nala and I travelled across the country to start our new lives in Sunny Florida. I’d accepted a great job in a town I’d never heard of, my friend Tori gifted me Nala, and we were off to create a new and exciting life. And it was new and exciting! I had a beautiful apartment and I had hopes and dreams once more. I had a safe place where I could read in peace once again. It was such a turning point for me, a clear mark of sunshine and healing.

My parents and brother Sawyer joined me not long after. Life was beautiful for me. Simple. Healing. Years of healing and new life. I pursued EMDR — a specialized trauma therapy — my second year in Florida and it changed my life.

My parents buying me things for my first solo apartment 💙

So much growth and healing in this sweet space.

I learned about my own attachment style and how to navigate various attachment styles, and I learned how to better love and accept love. Much to my surprise, I reconnected with Scott and our friendship bloomed into a loving marriage when I turned 25. I remember thinking at the beginning of our relationship that Scott had seen me at my worst and he still loved me — he still showed up, especially in times where I couldn’t show up for myself, much less anyone else.

You can do so much healing on your own, but there are some forms of healing that can’t be done outside of relationships; relationships, especially marriage, expose insecurities and triggers people typically can’t realize they have on their own. Trust issues rooted in past relationships surface even in the most trustworthy of partners. So many triggers and arguments have so little to do with the person in front of you. We had fun in our first year of marriage, but a lot of trauma resurfaced. Moving was a huge adjustment for Scott and I tended to take that personally — as if him missing home meant he didn’t love me or our life together.

Our second year, though, brought a new golden age. I dared to hope. I dared to dream. It was beautiful and it was sweet and it was fun. We explored everywhere together… and then we’d bring my parents back the next week :). We did almost everything with them. It was idyllic. Our lives were measured with so much love, support, and hope.

Then bullets pierced the contentment we shared as murder and suicide ricocheted through our lives.

Some of those same friends, Brittany and Ean and Lauren came back for the third time. They did everything for me… when I have done so little for them. They cared for my home, they cared for my family, they cared for me. So many more friends joined along the way — other friends in multitudes of states sent their support or show up, friends in Florida came to our aid as well.

* * * *

I had been looking forward to my thirties, begging to leave behind my twenties. If I’m honest, most days I really don’t want to be alive. I don’t want to do the basics of going to work, making dinner, keeping up with a home, and socializing. It’s not that I want to die, I just don’t want to live through this and through whatever else is next.

I thought in my early twenties that I’d made it through the worst of life, but it just keeps getting worse and the losses keep getting more painful. I’m the youngest in my family — I always assumed I’d be the last to die, but I didn’t think I’d lose so many so early and to such violent ends.

This week I’ve given up hope that my thirties will be any better than my twenties.

I don’t believe that life is good, but I’m starting to believe that it isn’t necessarily bad. There are many, many, many things and events in life that are bad, but that doesn’t mean life as a whole is bad. It’s not even neutral: life is beautiful, and it is a gift.

Despite everything, as I type these tragedies, I see the beauty of the friends who have shown up again and again and again. I haven’t been able to be that person to them, but they’ve been that to me. They have lived and loved and given and given — they have made the worst of my life live-able and bearable and beautiful. These and so many other friends… They have made life kind. They have brought healing.

When I see the beauty around me — in friendships, in nature, in kindness — it reminds me how much of a gift this life truly is. Awe prompts me to think of all Patrick and Mom gave up and all they’re missing out on.

While I may not have the energy or motivation to engage in basic life tasks, these things ground me. Maybe tragedy will continue to define each decade of my one wild and beautiful life, but as long as I’m living I know that more people will come alongside and join me in these tragedies, and that is a very beautiful thing.

Week 27

“Merry Christmas!” “Happy Holidays!” “Joy to the World!” We proclaim in the darkest season, with the brightest lights illuminating our obsidian neighborhoods. The most light-centric and joyous holidays amidst the coldest and darkest moments of the year — it’s a beautiful tradition. Warm hot chocolates in our hands and cozy candles on our shelves, and sorrow in many of our hearts.

Yes, firsts are hard. First Christmas without Mommy. Mommy, Mommy, Mommy. Holidays are particularly difficult because they are family-centric: extended families gather and honor traditions. Most of our siblings have kids… all my nieces and nephews have a Mommy. My husband has a Mommy, and his Momma has a Mommy too. Everyone has a Mommy… except me and my siblings. “Why don’t I get to have a Mommy?” I ask Scott, through reddened eyes. Most of us have a spouse, too, except my Daddy. She’s gone now. Holidays and family gatherings like these amplify the isolation we already feel. The void my mother left companions us always, but holidays can make it feel as though a spotlight highlights the void.

Togetherness, though, feels like medicine for this severing pain. When something like this happens to one’s family, uniting with surviving family members is like taking aleve or ibuprofen: we’re all fully aware of the gaping wound, we all still feel it, but there’s a measure of relief in each other’s company. Days leading up to the reunion pass slowly and agonizingly. We hold our breath until we can hold each other in our loving arms, united by our terribly sealed past and fighting to press on towards a healthier future.

There’s ease with this reunion. There’s a peace in shared pain, an unspoken understanding, and a space to speak about a pain only we few understand. It provides a chance to process together and to share our pain… togetherness brings healing.

This Christmas, this thought assails me: two-thousand years ago, a baby lived and died and changed the world. Six months ago, my mother died because she wanted to meet that baby. She didn’t want to wait any longer to meet her precious Jesus. These days, I often wonder if my family would have been far better off without the Church (global, not any specific church). The idolization of heaven has killed two of my family members. That’s not what Jesus wanted, I know, but our pain-saturated culture seems obsessed with this unobtainable paradise.

The point of life is not to get to heaven, and heaven is not our home… at least, not yet. Heaven may be God’s dwelling place, and it may be the land of the dead, and it may be a place of renewal and eternity, but heaven isn’t everything and it’s not the point of our existence.

Jesus came to restore the earth. Jesus came to heal the earth. Jesus didn’t come so that we would scorn and leave the earth, and Jesus didn’t come for Christians to wish their lives away hoping in heaven. On my Mom’s best days, she knew that. She taught that, she lived that.

I’m not sure if my family would have been better off without the Church, but I think dreams of heaven are dangerous to those who suffer from mental illness.

Bring heaven to earth. Bring healing to earth. Bring joy to earth. Bring peace to earth. Isn’t that why Jesus came?

Your kingdom come, Your will be done

On earth as it is in heaven

Week 26

It’s been six months since my mom died by suicide. Twenty-six weeks, six months.

* * * *

Six weeks after she died, the police allowed us to collect her belongings. In them, we found a deleted email that she wrote to me and my siblings. Another layer of grief, another thing to process. Some may think it should be comforting for us to know she thought about us before she died, but [to us] our mother thought about us and still chose to leave us. That stings.

We kept the letter to ourselves: it contained highly sensitive and personal information that we didn’t want shared with the world.

* * * *

Four weeks after she died, my mother’s family decided that Mom’s death was my father’s fault. My Daddy… my wonderful, wonderful daddy.

They called our church, telling them that my dad was a wicked man, sharing fraudulent stories, and slandering him. I’m not sure if the church believed them — no one reached out to me or my siblings or my father about it. I hadn’t heard from the executive church staff since a week after the funeral.

* * * *

Six weeks after she died, the police included that private deleted email in their report. I called asking for it to be redacted — it was a message my mother typed for me and my brothers, and even she decided not to send it to us… what right did the world have to the email? — but it couldn’t be redacted. Detectives said it was a clear admission of her guilt: it proved no one else was at fault, no one else was to blame.

Ironically, my mother’s family received this information, made copies of the letter and the report, and sent it out to the masses with notes blaming my father.

When people called us crying, saying they’re not sure why they received such information from Mom’s family and sharing their support for my Daddy, I reached out to those family members via text:

I meant it. This was entirely distressing. Another layer of grief, another hurt. It cut me to the core that they would do something like that, violating my mother’s privacy, violating my privacy, and, above all, doing something so wicked to my Daddy.

They didn’t answer the message. I haven’t heard from them since.

* * * *

Six weeks after that, I got a letter from someone on staff at the church. A kind letter, a letter filled with love, care, and memories of my mother. This was the first legitimate form of communication anyone from my family had received from an executive staff member from the church since a week after the funeral.

* * * *

One week later, we found out Mom’s family sent the police report and letters to the church. They’d been talking with the church all this time, telling staff members that my Dad and my brothers and I blamed the church for Mom’s death. The church, believing my mother’s family, chose to “take a step back” from my family because of narratives my mother’s family shared.

I spent months writing how we shouldn’t blame each other, and yet, ironically, our church thought we blamed them. How sad is that?

That same week, we had the Out of The Darkness Community Walk. Several church members came to honor my mom and my family and show their support, but I was too scared to appreciate their support at that time — it’s terrifying to go into large crowds when hate mail has been sent out about one’s family.

We hadn’t heard from the executive church staff, the people we thought we’d received the most support from… so I assumed they blamed us, I assumed they hated us, too.

* * * *

A week after that, Scott and I met the staff member who wrote that kind letter. We had dinner, we stayed for a couple hours. We cleared some of the air, I think. I think we learned from one another. It was the first time I’d seen them since a week after my Mom died — it was awkward at first, but it was kind and loving. We talked about the chaos, we talked about the fall out, we talked about missing my Mom. We talked about how the church took a step back, we talked about how they thought we blamed them.

I’m still puzzled by that: troubled that they thought we blamed them, but did not seek us out to know if we actually did.

* * * *

Last week, I met with another executive staff member. We, too, enjoyed dinner and talked about the past six months. We talked about the fear people have of reaching out to my family. Some fear the intensity, some fear the heaviness, some fear the awkwardness, some fear bombarding us.

The dinner was peaceful, healing, sweet, honest.

* * * *

Yesterday, my brother Sawyer posted alluding to these details, and, in some ways, he freed us. He freed us to tell the truth of what has happened to us. He posted it in such a tasteful way — not grotesquely, not angrily, not wickedly. He simply told the truth.

Yesterday, Scott and I went back to the church. He had been wanting to go back for a while… I couldn’t bring myself to want to go to a church where most of the executive staff hadn’t reached out to me or my family. In fact, still only those two people on the executive staff have.

It’s painful to feel abandoned by people my Mom gave so much to… her time, her life, her energy. She gave so much to the church she loved, and yes, it feels like they did abandon us.

* * * *

One of the two executive staff members that had reached out to me shared that he or she feared their “presence wouldn’t be enough” for us. The truth is, their presence was all we ever wanted.

We saw both those staff members yesterday, and I was deeply happy to see them. We smiled and we hugged and we shared how much we love each other. I love them — I love them so much. I saw another sweet friend, someone who reaches out almost on a weekly basis. They saw us and immediately came to give the warmest hug, just the hug I needed. I love them so much, too.

Presence brings healing. Togetherness brings healing. Conversations bring healing. Compassion brings healing. Eye contact brings healing. Seeing each other brings healing. Love, love brings so much healing.

I love you, Mom.

I love you, Daddy. I’m so sorry for the hurt and the injustices that have happened to you over the past six months. I’m so sorry you lost your best friend in the worst way. I’m so sorry you lost everything. You’re my hero.

I love you, Brothers. I’m so sorry you’ve had to go through these new hurts week after week. I’m so sorry we don’t have a mom.

I love you, Church staff. You’re not perfect and I don’t expect you to be, but I did expect you to be here and you weren’t. I’m sorry you lost my mom, too. I know you loved her.

I love you, Mom’s family. I hope you experience healing.

* * * *

I’m not sure what the next six weeks will look like, but I hope they’re filled with less drama than the past six months.

I hope they’re filled with healing and with renewed community. I hope relationships mend and forgiveness and trust and love grows. I hope that new life comes and new joy buds amongst the thorns of this life.

I know that I will experience a lot of pain during the next few months and years as I continue to process these numerous hurts. I know it won’t be okay, and that’s okay.

May love heal us as we pursue healing and peace 💙

Week 24.6

Once upon a time, there lived a relatively happy family. They were a solemn family, where sorrow was ever before their doorstep, but happiness loomed at their threshold as well.

Their smiles were bright and welcoming, their tidings were of joy and compassion. They danced among a community of happy faces, committed to the cause of goodness and grace. Though they lived many states apart, they upheld that solemn unity that family and trauma require.

The mother, yes, she was the shining star. She was the jewel of the community, welcoming the shiny happy people — celebrated for her friendliness and hospitality, honored for her good nature. A shepherd to her community, a shepherd to her family. She boasted of her beloved family — children, the apples of her eyes, and her one beloved, her friend.

But, like all beautiful things, she died.

And what of her community? This shepherd did not pastor alone. No, she had several who could have looked after her flock. Only, they didn’t.

Her family was left to grovel, abandoned by the community that celebrated their wife and mother. Shunned by those whom called her a “co-laborer in Christ” and a friend. Exiled by the very community that spoke of her love and beauty at her funeral. Her family was judged and rejected, abandoned but not forgotten.

They thought of — and prayed for, of course — her family, they said, when five or six months passed and they finally decided to check in.

Five or six months of silence, of gossip, of abandonment from the very place their wife and mother once shined. She was the woman who really “saw” people, and they couldn’t see her survivors.

I’m sick of the veiled statements and the cryptic messages: I’m disappointed and hurt by how much my mother’s pastoral staff didn’t show up for us — after all she gave to them. She gave them her life, and they repaid her by shunning her family after her death.

But, as they read this, they’ll say “See! She’s angry at us,” and not “oh, we’ve hurt her.” It’s always the sufferer who must snuff her feelings, protecting the egos of those who did the hurting. Those who inflicted pain seldom care to take ownership of their wrongs, choosing rather to call the wounded impaired.

I’m sick of the injustice of it all, I’m sick of the gossip. I’m sick of the people who got my mother’s police report, made copies of it, and mailed and/or texted it out to people who had no right to her private information. I’m sickened by the people who continue to share it, choosing not to protect my mother nor my family from harm. I’m sick of being afraid to leave my house and wonder if somebody’s going to ask me about — someone I don’t know, saying things she would never tell them, looking to exploit answers from me. I’m sick of feeling so powerless, so voiceless, against those who have hurt and who keep hurting me and my family.

There were people who blamed my mom for my brother’s death, and those same people blame my family for her death. They were vile to her, sending nasty letters and saying wicked things.

They whisper and they lie, they spread misinformation in hopes of isolating us from our community. And guess what? It worked. Shunned. Isolated. Abandoned. All in the name of Jesus.

Jesus wouldn’t do that.

But don’t worry, they “pray for” us everyday.

Week 23

Complex creatures, terribly complex creatures… Humans are terribly complex creatures. Complex, perhaps, to our own detriment, and yet perhaps complex to our own salvation, too.

We can smile while we cry, our eyes can dazzle while they feel dead inside. We can hide our true emotions phenomenally, and we can feel multitudes of emotions simultaneously. Sometimes we aren’t hiding — we simply feel two things at once: happy, sad, scared, excited, depressed, grateful, grieving.

Grateful. Grieving.

Thanksgiving.

Ah, Thanksgiving can feel antagonistic to mourners. We don’t need to be reminded of all we have to be of grateful for. We know… we simply hurt, more.

Gratefulness doesn’t erase pain, thankfulness doesn’t even ease pain. It can offer a different perspective while we suffer, but it can’t fix it.

Some things will never be fixed. Some things will always be broken. Some things will always produce pain.

Yes, I am grateful that my family gathered once more for Thanksgiving, but I’m not grateful for the absence I will forever feel during every holiday, every family gathering… everyday.

Terribly complex creatures. We smile with our eyes, we remember terrible things in our minds. We press on, we press on, we press on. We feel both, we feel nothing.

With our complexity we hide from one another. With our complexity we hide from ourselves. How terrifying detrimental this complexity may become.

Week 9

Traveling while grieving can become a sick game of “how many places can I be sad in?” Each new experience serves as a reminder of how I can never share any of this with my mom.

Grief mutes the senses and dulls the atmosphere. It prohibits its host from experiencing anything to the full. The infamous brain fog clouds everything one’s eyes behold and rains on the memory of one’s memory newest experiences.

Traveling is helpful, I suppose, in that it requires a massive amount of focus from one’s mind — one must keep moving, walking towards the goal of his or her next destination. One’s loss can’t be at the forefront of the mind when navigating unknown places, but the ache is there. It’s always there.

Death is such an unwelcome visitor, knocking on the doors of our lives and bursting them open despite our protests. Illnesses can creep in to poison’s one’s life, accidents can wreak havoc and destroy life, wicked people can barge in and steal life, but what is this?

What is this?

How terrifying that one’s own mind can betray itself and create death in a most unnatural way. How terrifying that we can’t even see it coming.

And then there’s the stigma: Stigma about grief, stigma about suicide, stigma about mental health, and the deep shame these stigmas create for people who struggle and for survivors left behind by those who lost the battle. Stigmas that prevent people from getting help. How can one reach out for help when everyone around them expects to have the answers?

Our church did not/has not publicly acknowledged my Mom’s death — my mom, a highly influential staff member of the church. What type of message does that send to the stigmatized? What message does that send to the thousand who attended her service and who are in deep mourning?

Maybe they don’t address it because they’re terrified of it, too. Silence always helps, doesn’t it?

Ignoring problems never makes them go away: Silence simply suffocates the suffering, and stigma shames them into solitude.

There should not be shame in “having demons.” Life is abundantly difficult and misery isn’t something to be ashamed of. There should not be shame for having a good life and still struggling with terrible intrusive thoughts. You should be safe to voice that. You should not be shamed or silenced for voicing how horrible life can be and how tormenting your own mind can be. Even God acknowledged that it was not good for man to be alone. Even Jesus acknowledged that life is troublesome. Even Jesus asked for a different way out.

I return home from a trip I aimed to keep very private — there’s a comfort in enjoying quiet and hidden moments after the world discovers something so deeply personal out about one’s life — but all I can think of is the fact that my Mom won’t be there when I get home.

She used to say that she couldn’t wait to get home after traveling because “there’s no place like Florida.” She loved its warmth and its beauty and its vibrancy. She loved that it was home, and she built her home in the loveliest ways.

I can’t reconcile how someone who loved life so much, and who loved me so much, could execute the cruelest action against all that she loved.

I wish she thought that she could get help. I’m sickened that she couldn’t verbalize her struggle. I hate the stigma, I hate the silence, I hate the finality.

If you have ever — ever — ideated, please speak out. Seek a professional counselor and share your ideations. Don’t let shame kill you. Don’t let shame destroy everything that you do love in life.

Be there when someone gets home. Be there when your friend gets home. Be there when your family gets home. Be there to welcome your loved one back. Don’t let stigma take that from all of us.

Week 8

Happy birthday to me… 🎶

I’ve been dreading this day for the past six years, since my four year old nephew looked up at me and said “28. Hopey, are you going to die when you turn 28?” Because his uncle, my brother, died when he was 28 and that didn’t make sense.

I’ve called it my “Patrick Birthday,” and I knew it would be difficult, but I never imagined it would be this terrible. A few months ago I imagined the birthday as a source of solemn strength to mark how much I have grown, and to mourn that I would now be “older” than my oldest brother. That alone would have made today painful.

I’ve been dreading this day, and I’ve been mourning it all month.

Birthday.

I used to thank my mom each day on all of our birthdays, praising her for the fact that it was her birth day — the day she did all the work and a day that changed her life immensely. I just showed up.

But now there’s no Mom, and that sucks.

So many people want to celebrate with me, which is sweet and I feel loved, but I don’t want to celebrate. It’s difficult to celebrate with sorrow seeping from your eyes.

Mom made each birthday so special. Most years, she made us us a delicious cake and made the day a big deal! She was a thoughtful gift giver and she was always so excited.

This birthday is special, I suppose, in a different way. It’s sacred: I’m surrounded by people keenly interested in trying to make my birthday magical and sweet, perhaps more so than I have ever experienced before. It’s a day filled with love and gentle care and sweet reminders of my friendships and of those who love me. I won’t forget this birthday, and I will remember all the beautiful acts of kindness so many people have bestowed upon me.

It’s my Patrick birthday. I am 28. I feel old, though so many people still tell me I’m such a baby, ha.

One day, I’ll probably have a Harmony birthday. I’ll turn 51 — “fifty-fun” as we briefly called it — and I’ll be older than my mom. The solemn knowledge of that pains me. I’m not yet ready to be excited about the future, but today I do have hope.

I am loved, I am seen, and there is life and goodness all around me.

One day, I’ll be able to participate and experience the fullness of life once more. Today reminds me that life is a gift, that I am loved, and that the sun still shines.

Thank you to everyone who’s making today special 💙

Exposed

Exposed

life

Week 39

Week 36

Week 34

Week 33

Week 27

Week 26

Week 24.6

Week 23

Week 9

Week 8